SVMC Wellness Connection: March 29

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March 29, 2024

Protect Your Eyes to Enjoy the Solar Phenomenon Safely

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Many people are eagerly awaiting the rare total solar eclipse that will take place on April 8, when the moon will completely block the sun. Lasting for about an hour, the daytime skies of northern Vermont and New Hampshire will slowly darken. But to safely and fully enjoy the magic of the eclipse, your eyes must be protected. Learn how to best prepare for this once-in-a-generation event.

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Nip those Spring Allergies in the Bud

If you’re a seasonal allergy sufferer, the rising daily temperature and early spring blooms should be your signal to start preparing for increased pollen levels. While there is no cure for seasonal allergies, you can take steps now to reduce your body’s reaction to pollen and allergens before they intensify. 

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Tips to Avoid Medication Errors

Medications are a part of everyday life for many Americans. Roughly 79% of Americans regularly take over-the-counter (OTC) medications and 24% take four or more prescriptions every day. The more medications one takes, the more errors are likely to occur. Read More

Tasty BP-Lowering Recipes

Do you think diet doesn’t have a big impact on your blood pressure (BP)? Think again. A recent study found that reducing daily salt intake by just one teaspoon significantly lowered blood pressure and may be as effective as taking a common medication. Read More

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SVMC Wellness Connection: May 10

May 10, 2024

What To Do When Food Allergies Strike

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Every 10 seconds, someone is rushed to the emergency department because of an allergic reaction to something they ate. May 12 - 18 is Food Allergy Awareness Week, a great time to learn how to recognize the symptoms and why the right response is critical. 

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Don't Let Your Bladder Hold You Back

We’ve all experienced the panic that ensues when you wait too long to go to the bathroom. But for more than 15% of men and 45% of women in the U.S., that feeling of panic and immediate need to pee is a part of daily life. Anthony Donaldson, MD, a board-certified urologist at Southwestern Vermont Medical Center, provides tips on how you can regain control of your bladder and your life.

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Hearing Loss in Little Ones is a Big Deal

From the moment they are born, children start to develop language. But for children with untreated hearing loss, their ability to learn language and produce clear speech can lead to developmental challenges. Read More.

Dementia: Recognizing Early Signs

At a time when almost 10% of U.S. adults aged 65 and older have dementia, it’s important to be able to differentiate normal signs of aging from early signs of the disease. Read more.

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OUR CORPORATE SPONSORS:

 

?Southwestern Vermont Medical Center svhealthcare.org

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