SVMC Wellness Connection: April 12

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April 12, 2024

5 Ways to Address Pain from Basal Joint Arthritis

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After a long winter’s nap, gardens are calling out to be raked, pruned, dug, and planted. All that activity can take a toll on your body, especially your hands if you have arthritis. While you can’t reverse arthritis, there are things you can do to make living with it less painful. Learn more about the treatment options that can minimize discomfort and improve hand function. 

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Lousy Night's Sleep? Daytime Behaviors Could Be to Blame

If you’re one of the nearly 84 million Americans (1 in 3 adults) who do not get the recommended amount of uninterrupted sleep, your physical and mental health may be at serious risk. Learn how to improve your overall health by adjusting your daily routines with these healthy sleep habits.

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Unusual Symptoms of Diabetes

Most people are familiar with the common symptoms of diabetes—increased thirst, hunger, and urination. But there are other, less-common symptoms that can also indicate issues with your blood sugar. Take a look at these five symptoms that should not be ignored. Read More.

Spring Into Sun Safety

As spring weather has you wearing heavy coats and sweaters less and less, there’s one thing you should be putting on more and more: sunscreen. Learn why a product's SPF level and broad-spectrum qualities matter. Read More.

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SVMC Wellness Connection: May 10

May 10, 2024

What To Do When Food Allergies Strike

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Every 10 seconds, someone is rushed to the emergency department because of an allergic reaction to something they ate. May 12 - 18 is Food Allergy Awareness Week, a great time to learn how to recognize the symptoms and why the right response is critical. 

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Don't Let Your Bladder Hold You Back

We’ve all experienced the panic that ensues when you wait too long to go to the bathroom. But for more than 15% of men and 45% of women in the U.S., that feeling of panic and immediate need to pee is a part of daily life. Anthony Donaldson, MD, a board-certified urologist at Southwestern Vermont Medical Center, provides tips on how you can regain control of your bladder and your life.

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Hearing Loss in Little Ones is a Big Deal

From the moment they are born, children start to develop language. But for children with untreated hearing loss, their ability to learn language and produce clear speech can lead to developmental challenges. Read More.

Dementia: Recognizing Early Signs

At a time when almost 10% of U.S. adults aged 65 and older have dementia, it’s important to be able to differentiate normal signs of aging from early signs of the disease. Read more.

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?Southwestern Vermont Medical Center svhealthcare.org

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