Guest Column: Quit Smoking for Valentine's Day

If you are pregnant or thinking of becoming pregnant, on this Valentine's Day consider taking the first step toward quitting smoking, vaping or using other tobacco. 1-800-QUIT-NOW has a special incentive for you — pregnant Massachusetts residents can receive up to $65 on a Mastercard gift card when they participate in its free coaching services.

In the program for pregnant people, you can receive up to nine coaching calls with the same quit coach as well as text messages, email support and materials. When you quit, your body becomes safer and healthier for your developing baby's brain and lungs, and what a gift that is. Call 1-800-QUIT-NOW or visit mass.gov/quitting for support.

The Massachusetts Quitline for tobacco/nicotine at 1-800-QUIT NOW (1-800-784-8669) is available for free coaching 24 hours each day, seven days a week (except Thanksgiving and Christmas) to support you through quitting. No lectures. No judgments. Just support. You can connect with the Quitline online, too, at mass.gov/quitting.

Pregnant or not, when you talk with a quit coach, they help you develop a quit plan that works for you, identify triggers, plan out your day without nicotine and manage withdrawals. 1-800-QUIT-NOW has a dedicated Spanish line (1-855-DÉJELO-YA) and interpreter services available for 200 other languages so language doesn't need to be a barrier to getting support.

Take the first step toward a nicotine-free life this Valentine's Day and call 1-800-QUIT-NOW (1-800-784-8669) for help quitting for good. No lectures. No judgments. Just support.

To help you on your quit journey during pregnancy and for more information, the Tobacco-Free Community Partnership Program at Berkshire Area Health Education Center is holding a communitywide baby shower (Berkshire Babypalooza) on April 15 at Greylock Works in North Adams from 11 to 2. This event is free to the public.

Local agencies and vendors will be on hand to answer questions about pregnancy, birth, breastfeeding, baby safety and family planning. Gift bags will be given to the first 250 families. Please join us for fun, games, and raffles. Win door prizes by visiting information booths and attending educational sessions. For more information about this or smoking cessation programs, contact Joyce Brewer at jbrewer@berkshireahec.org.

Take the first step of your journey to quit for good this Valentine's Day.

Joyce Brewer is the program director of the Tobacco-Free Community Partnership at Berkshire  Area Health Education Center.

Clarksburg OKs $5.1M Budget; Moves CPA Adoption Forward

By Tammy DanielsiBerkshires Staff
08:44PM / Wednesday, May 29, 2024

Newly elected Moderator Seth Alexander kept the meeting moving. 

CLARKSBURG, Mass. — The annual town meeting sped through most of the warrant on Wednesday night, swiftly passing a total budget of $5.1 million for fiscal 2025 with no comments. 

 

Close to 70 voters at Clarksburg School also moved adoption of the state's Community Preservation Act to the November ballot after a lot of questions in trying to understand the scope of the act. 

 

The town operating budget is $1,767,759, down $113,995 largely because of debt falling off. Major increases include insurance, utilities and supplies; the addition of a full-time laborer in the Department of Public Works and an additional eight hours a week for the accountant.

 

The school budget is at $2,967,609, up $129,192 or 4 percent over this year. Clarksburg's assessment to the Northern Berkshire Vocational School District is $363,220.

 

Approved was delaying the swearing in of new officers until after town meeting; extending the one-year terms of moderator and tree warden to three years beginning with the 2025 election; switching the licensing of dogs beginning in January and enacting a bylaw ordering dog owners to pick up after their pets. This last was amended to include the words "and wheelchair-bound" after the exemption for owners who are blind. 

 

The town more recently established an Agricultural Committee and on Wednesday approved a right-to-farm bylaw to protect agriculture. 

 

Larry Beach of River Road asked why anyone would be against and what the downside would be. Select Board Chair Robert Norcross said neighbors of farmers can complain about smells and livestock like chickens.