Monday, April 27, 2015 01:04pm
North Adams, MA now: 54 °   
Send news, tips, press releases and questions to info@iBerkshires.com
The Berkshires online guide to events, news and Berkshire County community information.
SIGN IN | REGISTER NOW   

Home About Archives RSS Feed
Prelude to a Cleanse
Gina Iannitelli On: 03:17PM / Wednesday January 30, 2013
Important
0
Interesting
2
Funny
0
Awesome
1
Infuriating
0
Ridiculous
0

My name is Gina Iannitelli and I will be doing something new, a little crazy, and definitely daunting. Follow me as I embark on a 21-day “cleanse,” from Jan. 30—Feb. 19, during which I will exclude gluten, dairy, preservatives, caffeine, and alcohol from my diet with the help of Renee Tassone of “Eat to Total Health” in North Adams.  This is strictly for informational purposes and, hopefully, viewing pleasure; I do not endorse (neither does Renee!) any attempts to mirror my diet. I do, however, completely support the desire to find a lifestyle that nourishes your body to the best of its ability. Who doesn’t want that?


Now on to the hard part…



0 Comments
     
News Headlines
Final Jocelyn LeClair 5K Set for Saturday
Goodwill Completes First North County Community Soft Skills Program
BHS Opens Walk In Treatment Center At Pittsfield Price Chopper
'An Uncommonly Fine Head': The Life and Times of Agrippa Hull
Holocaust Exhibit May Find Home in Adams
Social Media Bringing Bullies To Justice
Clark Exhibit Celebrates Underappreciated Medium
Cheshire Gets Gas Pipeline Answers From Kinder Morgan
Pittsfield Celebrates Arbor Day, Honors Berkshire Conservation District
Retired North Adams Police Officer Turns 100


Categories:
Rants (0)
Realizations (2)
Recipes (3)
Archives:
Tags:
Popular Entries:
Legendary Sweet Potato Fries: Cleanse Days 4 and 5
Cleanse Days 6 and 7: Veggie Stigma
Cleanse With Benefits: Food Hangovers
Cleanse Day 3: Turmoil and New Recipes
Prelude to a Cleanse
Cleanse With Benefits: Day 1 Stats
Recent Entries:
Cleanse With Benefits: Food Hangovers
Cleanse Days 6 and 7: Veggie Stigma
Legendary Sweet Potato Fries: Cleanse Days 4 and 5
Cleanse Day 3: Turmoil and New Recipes
Cleanse With Benefits: Day 1 Stats
Prelude to a Cleanse


View All
Baseball: Drury at Lenox
Logan Rumbolt and Kirby Bryce led the Drury baseball team...
Baseball: Westfield Voc @...
The McCann Tech baseball team hit their way to a 8-0 win...
SB: Mt Everett @ Lenox
The final score was Mount Everett 15 and Lenox 3
Berkshire County Invitational...
The boys 4-by-800 meter relay, a 3200-meter battle that...
SB: Mt Greylock @ Drury
The Drury softball team earned its first win of the season...
Touch A Truck 2015
Little kids got to play with big trucks - and school buses,...
Baseball: PHS @ Taconic
Fick finished with two strikeouts while allowing six hits...
Lacrosse: Monument @...
Sean Baruch scored four goals to lead the Pittsfield boys...
SB: Pittsfield @ Hoosac
The Pittsfield High softball team made the most of all its...
STEM, Industry Forum
U.S. Rep. Richard Neal and the Berkshire Chamber of...
BFAIR Annual Meeting 2015
BFAIR holds its annual breakfast meeting at the Williams...
3rd Thursday Events 2015
Director of Cultural Development Jen Glockner and Mayor...
Berkshire Chamber Nite @...
The Berkshire Chamber of Commerce held a networking event...
Tennis: MM Girls @ PHS
Monument Mountain girls tennis team won 5-0 over Pittsfield...
Tennis: MM Boys @ PHS
Monument Mountain boys tennis team won 4-1 over Pittsfield...
IS183 Versace Tchotchke Gala
IS183 Art School of the Berkshires' annual over-the-top...
Baseball: Drury at Lenox
Logan Rumbolt and Kirby Bryce led the Drury baseball team...
Baseball: Westfield Voc @...
The McCann Tech baseball team hit their way to a 8-0 win...
SB: Mt Everett @ Lenox
The final score was Mount Everett 15 and Lenox 3
Berkshire County Invitational...
The boys 4-by-800 meter relay, a 3200-meter battle that...
SB: Mt Greylock @ Drury
The Drury softball team earned its first win of the season...
| Home | A & E | Business | Community News | Dining | Real Estate | Schools | Sports & Outdoors | Berkshires Weather | Weddings
Advertise | Recommend This Page | Help Contact Us | Privacy Policy| User Agreement
iBerkshires.com is owned and operated by: Boxcar Media 102 Main Street, North Adams, MA 01247 -- T. 413-663-3384 F.413-664-4251
© 2000 Boxcar Media LLC - All rights reserved