Home About Archives RSS Feed

       My name is Gina Iannitelli and I will be doing something a new, a little crazy, and definitely daunting. Follow me as I embark on a 21-day “cleanse,” from January 31—February 20, 2013, during which I will exclude gluten, dairy, preservatives, caffeine, and alcohol from my diet with the help of Renee Tassone of “Eat to Total Health” in North Adams.  This is strictly for informational purposes and, hopefully, viewing pleasure; I do not endorse (neither does Renee!) any attempts to mirror my diet. I do, however, completely support the desire to find a lifestyle that nourishes your body to the best of its ability. Who doesn’t want that?

Support Local News

We show up at hurricanes, budget meetings, high school games, accidents, fires and community events. We show up at celebrations and tragedies and everything in between. We show up so our readers can learn about pivotal events that affect their communities and their lives.

How important is local news to you? You can support independent, unbiased journalism and help iBerkshires grow for as a little as the cost of a cup of coffee a week.

News Headlines
Select Board Incumbent Bob Bishop Up for Re-Election
BerkChique! at Ventfort Hall
McCann Technical School Announce Tea Room Schedule
Williamstown Affordable Housing Trust Hears Objections to Summer Street Proposal
SVMC Wellness Connection: April 19
Greylock Federal Promotes Assistant Vice President, Business Banking Officer
Adams Beautification Plans Community Cleanup
Adams Historical Society Annual Meeting
North Adams Public Schools To Host Grade Configuration Forum
Clark Art Presents Herblore


Categories:
Rants (0)
Realizations (2)
Recipes (3)
Archives:
Tags:
Popular Entries:
Cleanse With Benefits: Food Hangovers
Cleanse With Benefits: Day 1 Stats
Cleanse Days 6 and 7: Veggie Stigma
Legendary Sweet Potato Fries: Cleanse Days 4 and 5
Cleanse Day 3: Turmoil and New Recipes
Prelude to a Cleanse
Recent Entries:
Cleanse With Benefits: Food Hangovers
Cleanse Days 6 and 7: Veggie Stigma
Legendary Sweet Potato Fries: Cleanse Days 4 and 5
Cleanse Day 3: Turmoil and New Recipes
Cleanse With Benefits: Day 1 Stats
Prelude to a Cleanse