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       My name is Gina Iannitelli and I will be doing something a new, a little crazy, and definitely daunting. Follow me as I embark on a 21-day “cleanse,” from January 31—February 20, 2013, during which I will exclude gluten, dairy, preservatives, caffeine, and alcohol from my diet with the help of Renee Tassone of “Eat to Total Health” in North Adams.  This is strictly for informational purposes and, hopefully, viewing pleasure; I do not endorse (neither does Renee!) any attempts to mirror my diet. I do, however, completely support the desire to find a lifestyle that nourishes your body to the best of its ability. Who doesn’t want that?

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Cleanse With Benefits: Food Hangovers
Cleanse With Benefits: Day 1 Stats
Cleanse Days 6 and 7: Veggie Stigma
Legendary Sweet Potato Fries: Cleanse Days 4 and 5
Cleanse Day 3: Turmoil and New Recipes
Prelude to a Cleanse
Recent Entries:
Cleanse With Benefits: Food Hangovers
Cleanse Days 6 and 7: Veggie Stigma
Legendary Sweet Potato Fries: Cleanse Days 4 and 5
Cleanse Day 3: Turmoil and New Recipes
Cleanse With Benefits: Day 1 Stats
Prelude to a Cleanse