It’s the time of year when families begin to think about summer vacations, and begin researching mountain resorts and the best outdoor venues and reserving campsites and cabins. What ever you decide to do, and wherever you decide to go you don’t want to get sick on your way there or during your stay. There’s nothing worse than being sick in the woods without the comforts of your own home, not to mention wasting your precious vacation time.
“You can take a few preventative measures now to ensure your trip is lively and fun,†says Guy Evans, president of Bioactive Nutrients. “Washing hands often and getting plenty of rest are always important to staying healthy, and when you’re traveling, there are different circumstances that are new to your body and your immune system.â€
For example, in the confines of an airplane, where the air you’re breathing is circulated along with the air of 200 other people. Or, if traveling to a foreign country, where the water and food are new to your digestive system there are bacteria and viruses everywhere waiting to attack. If you’re tired or run down it’s just the time your immune system will fall to the foreign bodies in the new environment.
You can fight back. Arm yourself with supplements to boost your immune system. Bioactive Nutrients, a Spooner, Wisc. company in the business of helping people live healthier lifestyles, has a number of products that can help you stay healthy during your travels.
“In addition to daily supplementation of a good multivitamin and multi-mineral, two weeks before your trip, enhance your diet by increasing vitamin and mineral intake and other supplements to your daily routine,†explains Evans. “Increasing dietary supplements that provide essential vitamins and minerals is an important part of your pre-travel immune boost, because they’re hard to get from food alone.
“Food processing destroys these beneficial organisms, which are becoming harder to find in food, even yogurt,†Evans continues. “Your body depends on beneficial bacteria to manufacture B vitamins and to produce lactase and other antibacterial substances.â€
Ensure your health and your vacation this year with supplements that supply you with good bacteria for digestive support, immune system support and overall wellness. Visit www.BioactiveNutrients.com or call (800) 879-6504 for more information.
Courtesy of ARA content
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Lanesborough Town Meeting to Vote Budget, Bylaws & Vehicle Purchases
By Breanna SteeleiBerkshires Staff
LANESBOROUGH, Mass. — Tuesday's annual town meeting includes a $14 million operating budget, new short-term rentals, accessory dwelling units and sign bylaws, and free cash article appropriations.
Voters will gather at Lanesborough Elementary School on June 9 at 6 p.m. to decide on 20 warrant articles.
The fiscal 2027 budget is up a little over 10 percent. Some of the main increases are the Mount Greylock Regional School District and McCann Technical School: the McCann assessment is up more than 30 percent based on factors including enrollment and the school renovation project, and Mount Greylock's is up 11 percent.
Article 11 is for the town to vote to approve from free cash the sum of $16,298.48 for the McCann Technical School roof and window replacement project so as not to impact the budget. Article 3 is appropriate $7,586,284 for Mount Greylock Regional School assessment.
Another notable increase was in life and health insurance, showing an increase of about 26 percent.
Ambulance Director Jen Weber is planning 24-hour coverage, which means more staff and a hike in her budget. One of the articles asks the town to appropriate $234,100 to operate the Ambulance Enterprise Fund for salaries and expenses.
Many town departments are looking for new vehicles. The Fire Department is looking to replace its outdated 1996 fire engine. There are two articles related to the truck at a total of $813,366. Article 12 would transfer $225,000 from free cash into the Fire Truck Stabilization Fund; Article 13 would transfer $605,000 from the fund and authorize the borrowing of $208,366.08.
The total includes a $100,000 contingency cost to cover any additional costs if a 2026 model-year chassis cannot be secured before new emissions standards go into effect in 2027.
The board at its last meeting moved the $225,000 transfer to come before the borrowing article, changing the stabilization number. If the $225,000 is not voted on, then they will amend the next article's number on the floor, subtracting the $225,000. This shows the borrowing number significantly lower.
Article 17 asks for the transfer of $80,000 from free cash to replace a police cruiser.
Police Chief Rob Derksen's aim is to replace one vehicle every other year, meaning the oldest vehicle gets replaced about every 10 years.
He stressed that if delayed this year, the town may have to double up in a future year to get back on schedule, and that paying later usually costs more. The article will ask for $80,000 from free cash, the vehicles used to be funded by the BHRD.
Lastly, the Highway Department is looking to replace a 2014 International dump truck that will be a total of $330,000 and will take two to three years to receive.
Money will be used from last year's approval of $250,000 from free cash for the replacement of a 2012 highway front-end loader that was underspent $49,261. Town meeting is being asked to approve a transfer of $53,274.85 from free cash and the use of $227,464 from funds from the Sale of Town Real Estate to fund the balance.
Other free cash proposals include $1,200 to purchase software to support tracking and ongoing maintenance schedules of town-owned vehicles; $42,000 for the replacement of the Highway Department's storage shed roof, $200,000 to reduce the tax levy.
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