Yes, You Can Eat Right Tonight

Print Story | Email Story
Photo Courtesy of ARA content
Americans' Favorite Home-grown Fish Makes It Easy! America’s home-grown favorite, farm-raised catfish, is a healthy choice in more ways than one! Not only is it healthy and good to eat; it is also healthy for the environment. Raised in clean freshwater ponds on a diet of domestically produced feed, farmed catfish is totally free from any unauthorized antibiotics and banned substances; unlike most imported Asian fish. American catfish farming is closely monitored by several state and federal government agencies to ensure that the highest quality and environmentally sound standards are maintained. In fact, it is on the list of best seafood choices of the Monterey Bay Aquarium’s Seafood Watch Program. To guarantee that you are serving your family only the best, you need to buy U.S. Farm-Raised Catfish to ensure wholesome, quality fish that is totally safe. U.S. Farmed-Raised Catfish has a consistently mild, slightly sweet flavor that appeals to the entire family. It is perfect for quick, casual, family meals -- plus, it’s good for you. It offers high-quality protein with heart-health omega-3 fatty acids. Farmed catfish is so easy to cook; its firm texture makes it adaptable to a variety of recipes. There’s no need to fear cooking catfish at home -- grilled, broiled, sautéed or baked, it is difficult to overcook so count on it being tender and moist every time. Try this family-pleasing quick and easy Pecan-Crusted Catfish tonight Pecan-crusted Catfish with Spicy Mango Chutney Ingredients: 1 1/2 cups panko (Japanese) bread crumbs 3/4 cup shelled pecans 4 U.S. Farm-Raised Catfish fillets (6 to 8 ounces each) 2 eggs, lightly beated with 2 tablespoons water Vegetable oil for frying Directions: In a food processor bowl, combine panko and pecans; process just until pecans are coarsely chopped. Lightly coat fillets with egg mixture, shaking off excess. Evenly coat each fillet with the panko mixture, firmly pressing to make it adhere. In a deep skillet, pour in oil to depth of 1 1/2 inches; heat oil to 350 degrees F. Fry fillets until golden on both sides, 6 to 8 minutes. Remove and drain on a rack. Serve with Spicy Mango Chutney. YIELD: 4 portions * Spicy Mango Chutney Ingredients: 1 small mango (cut in small dice-shaped pieces) 2 tablespoons finely chopped jalapeño 1 tablespoon chopped cilantro 1 tablespoon finely chopped red bell pepper 1 tablespoon apricot preserves 2 tablespoons lime juice Salt and pepper to taste Directions: In a microwave-safe bowl, combine mango, jalapeño, cilantro, red bell pepper, apricot preserves and lime juice. Cover loosely; microwave for 1 minute; stir and microwave until mango is barely tender. Season with salt and ground black pepper to taste. Serve warm or chilled. YIELD: about 1 cup For more great tasting U.S. Farm-Raised Catfish Recipes, visit www.catfish institute.com or request a free U.S. Farm-Raised Catfish recipe leaflet, “Delicious Any Way You Cook It,” via fax: (212) 254-2452 or e-mail: catfish@lewis-neale.com. Courtesy of ARA content
If you would like to contribute information on this article, contact us at info@iberkshires.com.

Former Harry's Supermarket Under Construction for Restaurant

By Brittany PolitoiBerkshires Staff

PITTSFIELD, Mass. — Construction is underway to transform the former Harry's Supermarket into a restaurant

Late last month, the Conservation Commission greenlit some tree pruning on the property. New windows and a new door can be seen in the front of the building. 

"It's a substantial renovation that's currently underway here," Brent White of White Engineering said, speaking on behalf of the applicant and owner, Huajie Zhu. 

A fire gutted the longtime Wahconah Street supermarket in 2023, and the following year, Zhu purchased the property for $460,000 two years ago to build a restaurant with hibachi in the existing footprint of the more than 100-year-old building. 

White explained that the project has been ongoing for over a year, and the Community Development Board granted the property a waiver to reduce the minimum required number of parking spaces so that additional spaces aren't needed.  

He noted that, looking at the site plan, there is very little room to do so. A mirror will be installed near the sharp turn on Bel Air Avenue to alleviate traffic concerns. 

Pruning will be done on trees in the southeast corner of the existing paved parking lot, as a number of branches are hanging over. The new owners also intend to patch, sealcoat, and re-stripe the parking lot. 

A fire tore through the building less than an hour after the supermarket closed for the day three years ago. An automatic sprinkler system is required for the new use. 

View Full Story

More National Stories