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Daily DigestElection Day Approaching
 The last day for Massachusetts residents to register to vote in the Nov. 4 presidential election is Wednesday, Oct. 15. Out of town that day? Apply for an absentee ballot at your town or city clerk's office.
For more information or to find out if you are registered:
North Adams City Clerk: 413-662-3015
Williamstown Town Clerk: 413-458-9341 |
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Reach Offers Smoking Cessation Course - December 26, 2007
NORTH ADAMS - Reach Community Health Foundation will offer its first "Quitters are Winners" smoking-cessation program of the New Year on Monday, Jan. 7.
The four-session class, facilitated by a trained tobacco treatment specialist, is designed to create a supportive environment to help participants break their tobacco addiction. Individual plans are developed to help people quit.
The program will provide information about stress management, weight control, and how to prevent or handle relapses. The facilitator will teach a step-by-step method for changing behavior and quitting tobacco. "Quitters are Winners" addresses positive thinking, changing behaviors, one-on-one help, rewards and group support to help smokers to quit tobacco.
The program is limited to 15 participants and advance registration is required by calling 413-664-5326. The registration fee is $30 and includes all program materials. Appropriate nicotine replacement therapies (patches and/or gum) are provided at a discount.
Classes will be held on Monday evenings from 6 to 7:30 through Jan. 27 in the Clark House on the campus of North Adams Regional Hospital.
The REACH Community Health Foundation is a nonprofit subsidiary of Northern Berkshire Healthcare and is dedicated to improving the health of the Northern Berkshire community. |
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