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What's PlayingFree Summer Concerts
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Live on the Lake
Burbank Park/Wed., 6 p.m.
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| July 8, Sirsy |
Concerts at the Lake
Windsor Lake/Sun., 7p.m. |
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Weather delay to July 5,
Pittsfield Eagles
Community Band
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Lawn Concerts
Clark Art/Tues., 6 p.m. |
| July 7, The Doerfels |
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Sales FliersDaily Digest
A local bruin looks forlornly at the birdfeeders far from her reach in Joyce Harsch's back yard. Have a photo to share? Submit as a member or e-mail to info@iberkshires.com. |
Public Hearings
Department of Public Utilities on National Grid's request for a 16 percent increase in distribution charges on Wednesday, July 15, at 7 p.m. at North Adams City Hall. What's this all about? |
Jobless Journey
Former Adams resident and radio host Sean Baker has been chronicling his adventures in unemployment on The Forecaster site in Maine. |
ObituariesSportsSoccer sign-ups
Hoosac Tunnel Youth Soccer League/NBYMCA fall soccer sign-ups for PreK-Grade 8 at Northern Berkshire YMCA until Aug. 1.; 413-663-6529 for more information. |
ColumnistsRelated Stories |
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Fitness Lecture At Berkshire South - July 02, 2008
GREAT BARRINGTON - Wednesday, July 16 from 7 to 8:30 p.m. is the next in the series of 3rd Wednesday lectures at Berkshire South Regional Community Center. July’s lecture features Berkshire South’s own Antoine Alston, certified personal trainer.
This lecture is for anyone who works out, whether casually or seriously, because no matter how dedicated you are there is always something new to learn about the best way to exercise. If you are not getting the results you hoped for, or if you’ve hit a plateau, come learn why. Antoine will help you create the perfect workout for you, whether it’s a basic program or something that will bring you to the pinnacle of your own health and fitness. There will be time at the end of the lecture for him to answer your specific questions and trouble shoot your routine.
This lecture is free for Berkshire South members and guests pay just $3.00 per person. Advance registration is requested to 413-528-2810 ext. 35 or aalston@berkshiresouth.org. Childcare is available with advance notice – free to members and $7.00 for guests.
The lectures are held in the Center’s meeting room at 15 Crissey Road (off Route 7 behind Pete’s Motors) in Great Barrington. For more information call 413-528-2810. |
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