BizFit CrossFit Offers Free Intro Classes

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GREAT BARRINGTON, Mass. - BizFit CrossFit in downtown Great Barrington announces Free Introductory CrossFit Classes during the month of April for anyone interested in better health through a program of fitness that is broad, varied and inclusive. The special classes, led by owner and trainer Mike Bissaillon, are open to individuals of any age or ability and will be held at the following times throughout the month of April: Tuesday and Thursday evenings at 5:00pm, Thursdays at 12:00 noon and Saturday mornings at 11:00am.

“The free intro classes are designed to give people who are looking for a health program they can really dive into a nice chance to check out the BizFit CrossFit fitness program that’s sweeping the nation to see if it works for them,” says Bissaillon. “With the way CrossFit is growing these days, you never know. . .They just might get hooked and join the nation.”

The BizFit CrossFit system of training focuses on movement of the entire body. Training all of the body's systems at once rather than isolating individual muscles is designed to work for the elite athlete as well as the retired businessman or the soccer mom. Training the body in the way it was designed to move helps to increase strength, flexibility, joint mobility, balance and coordination. It also promotes fat loss, decreases pain, develops lean muscle and contributes to an overall feeling of wellbeing.

“Using universal scalability makes it the perfect application for any committed individual regardless of experience,” Bissaillon explains. “We use the same routines for older clients with heart disease as we do for seasoned athletes preparing for competition. We scale load and intensity; we don’t change programs.”

For additional information on BizFit CrossFit and the free introductory classes in April, contact Mike Bissaillon at 413-822-3069 or mike@bizfitnation.com

BizFit CrossFit is located at 11 School Street in downtown Great Barrington. Owned and operated by life long Berkshire natives, Mike and Leslie Bissaillon, BizFit opened its doors in September of 2006 providing personal training and classes to over 50 members of all ages and abilities.
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Lanesborough Town Meeting to Vote Budget, Bylaws & Vehicle Purchases

By Breanna SteeleiBerkshires Staff

LANESBOROUGH, Mass. — Tuesday's annual town meeting includes a $14 million operating budget, new short-term rentals, accessory dwelling units and sign bylaws, and free cash article appropriations.

Voters will gather at Lanesborough Elementary School on June 9 at 6 p.m. to decide on 20 warrant articles.

The fiscal 2027 budget is up a little over 10 percent. Some of the main increases are the Mount Greylock Regional School District and McCann Technical School: the McCann assessment is up more than 30 percent based on factors including enrollment and the school renovation project, and Mount Greylock's is up 11 percent.

Article 11 is for the town to vote to approve from free cash the sum of $16,298.48 for the McCann Technical School roof and window replacement project so as not to impact the budget. Article 3 is  appropriate $7,586,284 for Mount Greylock Regional School assessment.

Another notable increase was in life and health insurance, showing an increase of about 26 percent.

Ambulance Director Jen Weber is planning 24-hour coverage, which means more staff and a hike in her budget. One of the articles asks the town to appropriate $234,100 to operate the Ambulance Enterprise Fund for salaries and expenses.

Many town departments are looking for new vehicles. The Fire Department is looking to replace its outdated 1996 fire engine. There are two articles related to the truck at a total of $813,366. Article 12 would transfer $225,000 from free cash into the Fire Truck Stabilization Fund; Article 13 would transfer $605,000 from the fund and authorize the borrowing of $208,366.08.

The total includes a $100,000 contingency cost to cover any additional costs if a 2026 model-year chassis cannot be secured before new emissions standards go into effect in 2027.

The board at its last meeting moved the $225,000 transfer to come before the borrowing article, changing the stabilization number. If the $225,000 is not voted on, then they will amend the next article's number on the floor, subtracting the $225,000. This shows the borrowing number significantly lower.

Article 17 asks for the transfer of $80,000 from free cash to replace a police cruiser.

Police Chief Rob Derksen's aim is to replace one vehicle every other year, meaning the oldest vehicle gets replaced about every 10 years. 

He stressed that if delayed this year, the town may have to double up in a future year to get back on schedule, and that paying later usually costs more. The article will ask for $80,000 from free cash, the vehicles used to be funded by the BHRD.

Lastly, the Highway Department is looking to replace a 2014 International dump truck that will be a total of $330,000 and will take two to three years to receive.

Money will be used from last year's approval of $250,000 from free cash for the replacement of a 2012 highway front-end loader that was underspent $49,261. Town meeting is being asked to approve  a transfer of $53,274.85 from free cash and the use of $227,464 from funds from the Sale of Town Real Estate to fund the balance.

Other free cash proposals include $1,200 to purchase software to support tracking and ongoing maintenance schedules of town-owned vehicles; $42,000 for the replacement of the Highway Department's storage shed roof, $200,000 to reduce the tax levy.

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