BMC Prostate Cancer Support Group to Feature Speaker on Nutrition

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PITTSFIELD, Mass. — The Prostate Cancer Support Group at Berkshire Medical Center will feature a guest speaker in September discussing Nutritional Concerns and Dietary Strategies for Prostate Cancer patients.

The group will meet on Wednesday, Sept. 5, from 4:30 to 5:30 p.m. in the HEAL room at the BMC Cancer Center, Hillcrest Campus of BMC, 165 Tor Court, Pittsfield. Michelle Garvie, an oncology dietitian, will talk about nutritional situations involving prostate cancer care, dietary management of symptoms from treatment, and an overview of a healthy diet during survivorship. 

The presentation is free and open to the public. For more information, call BMC Care Navigation at 413-447-3092.


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Berkshires Beat: BNRC Upgrades Popular Trails for 2019 Summer Season

Trail facelifts

On Monday, June 10, state Rep. Smitty Pignatelli joined members of the Berkshire Natural Resources Council (BNRC) board of directors, volunteers, staff and nature trail enthusiasts to unveil a redesigned trailhead kiosk and enhanced on-trail signage at BNRC's flagship conservation reserve, Yokun Ridge South at Olivia's Overlook. Similar upgrades have also been completed at 16 other BNRC trail sites across Berkshire County. All 54 BNRC reserves are open to the public year-round from dawn to dusk, free of charge.

Each updated kiosk features a large map of the reserve and its trail system; notes on the natural, cultural, and ownership history of the protected lands; and suggested activities for each property.  Also available at the kiosks are free, newly revised paper trail maps for visitor use. Easier-to-read on-trail signage, mostly in the form of large brown signs with white letters, has also been installed on many trails. Among these are trails at The Boulders, a BNRC property used by many, which spans across parts of Dalton, Lanesborough and the City of Pittsfield in the center of Berkshire County.

"These kiosk and signage improvements, coupled with BNRC's new Berkshire Trails app, will help everyone explore the richness of the Berkshires' hiking trails and outdoor opportunities," said BNRC President Jenny Hansell. At Monday's unveiling ceremony, Pignatelli spoke to the crowd of the economic importance of conservation land and outdoor recreation opportunities in the Berkshires.

Established in 1967, the Berkshire Natural Resources Council’s mission is to protect and preserve the natural beauty and ecological integrity of the Berkshires for public benefit and enjoyment. There are 54 BNRC conservation reserves spread across Berkshire County, free to the public, open to everyone for non-motorized recreation, featuring over 55 miles of maintained trails.

 

Cheshire food pantry

The Cheshire Pantry opened on Saturday, May 26, from 11 a.m. to noon at the Cheshire Community Center. The pantry will be available the first Saturday of each month. Emergency food is available as well as delivery service.

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