Bicycling is one of the best ways to get exercise, enjoy some time outdoors, and reduce your carbon footprint while getting from place to place. This month is a great time to get your bike tuned up, refresh yourself on the rules of the road, and learn how to enjoy every bike journey safely.
With weather finally on the rise, more and more people are resuming outdoor activities. Even though temperatures aren’t ticking into the high 70s and 80s just yet, it’s important to stay hydrated whenever you’re exerting yourself. But lest you think all fluids are up to the task, think again. Learn why water is not always the best choice to rehydrate.
We’re all familiar with the concept of a picky eater. But for some children, including infants, there are other issues at work that prevent them from getting the nutrition they need to thrive. The good news is there’s help and resources to aid struggling parents and address issues early. Read More.
Dealing with Shoulder Pain
From reaching for the top shelf to swinging a golf club, rotator cuff injuries can limit mobility and lead to nagging pain. But with proper understanding and management, most individuals can recover successfully, often without surgery. Read more.
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Williamstown Paving Schedule
WILLIAMSTOWN, Mass. — The Town of Williamstown will be milling and paving the following roads beginning on June 3, 2024, and in no particular order.
· School Street
· Moorland Street
· Meacham Street
· Park Street
On street parking for the above listed streets is prohibited during the hours of 6:00am – 6:00pm during construction.
There may be traffic delays in these areas.
Schedule is subject to change due to weather conditions.
Amanda Pou was named the most valuable player of the regional final after striking out four and walking none in a complete-game effort in the circle. She also ripped a two-run double in Pittsfield’s four-run fourth-inning rally to break open a scoreless game. click for more
Dylan Turner went 2-for-3 with an RBI to give his team a 3-0 lead in the fourth, and then he left the bases loaded in the sixth and seventh innings to secure a 3-2 win over rival Drury in front of a big crowd at Joe Wolfe Field in the Class C Championship Game. click for more
Jonathan Howard and Jacob Thomas scored in a low-scoring second half Tuesday to secure a 9-8 win over Wahconah in the Western Massachusetts Class B Championship Game at BCC. click for more
Jason Codey struck out nine, and Morrie Fried went 2-for-3 with a triple Tuesday to lead the Pittsfield High baseball team to a 6-1 win over Wahconah at Wahconah Park in the Western Massachusetts Class B title game. click for more
Maggie Nichols completed her sweep of the sprints and ran anchor on Mount Greylock’s winning 4-by-100 relay Saturday to lead the Mounties to an overwhelming team title at the Division 6 Track and Field Championships at Merrimack College. click for more