SVHC Weekly Health Update: Jan. 21

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January 21, 2022
 
A Journaling Expert Addresses Burnout
 
 
Medical Matters Weekly with Dr. Trey Dobson welcomed Registered Social Worker Lynda Monk, who recommends journaling to help healthcare workers and others cope with the symptoms of burnout.
 
Kids' COVID Vaccine Clinic
 
 
Kids ages 5 - 11 are invited to get vaccinated 1 - 5 p.m. Friday, January 28 at the COVID Resource Center.
 
 
FREE COVID Test Kits
Both the federal government and Vermont are offering free antigen rapid test kits by mail. Get Yours.
 
 
COVID Medication Rundown
Infectious Disease Specialist Marie George, MD, reviews COVID medicines. Read More.
 
Advice Against Catching COVID on Purpose
There are a lot of good reasons to continue mitigation measures. Read More.
 
 
Disagreeing Well
It's worthwhile to learn how to communicate with people who have differences of opinion. Read More.
 
 
Can I Give Blood? 
The nation's first National Blood Crisis is prompting people to ask. Most people can.
 
Next on Medical Matters Weekly
Lorna Mattern shares her view from United Counseling Service. Read More.
 
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SVMC Wellness Connection: April 12

April 12, 2024

5 Ways to Address Pain from Basal Joint Arthritis

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After a long winter’s nap, gardens are calling out to be raked, pruned, dug, and planted. All that activity can take a toll on your body, especially your hands if you have arthritis. While you can’t reverse arthritis, there are things you can do to make living with it less painful. Learn more about the treatment options that can minimize discomfort and improve hand function. 

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Lousy Night's Sleep? Daytime Behaviors Could Be to Blame

If you’re one of the nearly 84 million Americans (1 in 3 adults) who do not get the recommended amount of uninterrupted sleep, your physical and mental health may be at serious risk. Learn how to improve your overall health by adjusting your daily routines with these healthy sleep habits.

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Unusual Symptoms of Diabetes

Most people are familiar with the common symptoms of diabetes—increased thirst, hunger, and urination. But there are other, less-common symptoms that can also indicate issues with your blood sugar. Take a look at these five symptoms that should not be ignored. Read More.

Spring Into Sun Safety

As spring weather has you wearing heavy coats and sweaters less and less, there’s one thing you should be putting on more and more: sunscreen. Learn why a product's SPF level and broad-spectrum qualities matter. Read More.

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If you or someone you know needs a community survey translated into Spanish or Dari, please contact us via email.

 

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