SVHC Weekly Health Update: April 22

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April 22, 2022
 
Nature, Animals, and Your Health
 
 
National best selling Author Richard Louv spoke with Trey Dobson, MD, about his lifelong work highlighting connections between nature and our wellbeing on this week's Medical Matters Weekly.
 
The Benefits of an Annual Exam
 
 
Norr Hashem, DO, a family medicine physician at SVMC Pownal Campus, shares the top ten benefits for seeing your doctor for a well visit every year.
 
 
Managing Heart Failure
Too many lives are cut short by congestive heart failure. Learn to manage this condition and improve your wellbeing.
 
 
Preventing Repetitive Strain Injuries
Occupational Therapist Michaelia St. Jacques provides helpful injury-prevention tips.
 
Medical Matters Weekly
Get the insider's perspective on one of the state's largest food security organizations with John Sayles from the Vermont Foodbank. Read More.
 
 
Join the Heart Hike!
 
You are invited to join staff from SVMC Cardiology and Cardiac Rehabilitation for a fun, awareness-raising fitness event on May 14.
 
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Southwestern Vermont Health Care svhealthcare.org

 


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SVMC Wellness Connection: April 12

April 12, 2024

5 Ways to Address Pain from Basal Joint Arthritis

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After a long winter’s nap, gardens are calling out to be raked, pruned, dug, and planted. All that activity can take a toll on your body, especially your hands if you have arthritis. While you can’t reverse arthritis, there are things you can do to make living with it less painful. Learn more about the treatment options that can minimize discomfort and improve hand function. 

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Lousy Night's Sleep? Daytime Behaviors Could Be to Blame

If you’re one of the nearly 84 million Americans (1 in 3 adults) who do not get the recommended amount of uninterrupted sleep, your physical and mental health may be at serious risk. Learn how to improve your overall health by adjusting your daily routines with these healthy sleep habits.

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Unusual Symptoms of Diabetes

Most people are familiar with the common symptoms of diabetes—increased thirst, hunger, and urination. But there are other, less-common symptoms that can also indicate issues with your blood sugar. Take a look at these five symptoms that should not be ignored. Read More.

Spring Into Sun Safety

As spring weather has you wearing heavy coats and sweaters less and less, there’s one thing you should be putting on more and more: sunscreen. Learn why a product's SPF level and broad-spectrum qualities matter. Read More.

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If you or someone you know needs a community survey translated into Spanish or Dari, please contact us via email.

 

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?Southwestern Vermont Medical Center svhealthcare.org

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