According to a recent study reported by the Centers for Disease Control, flu vaccination reduces the risk of flu illness by 40 percent to 60 percent. By taking other precautions, like hand washing and avoiding close contact with those who are ill, in addition to getting a flu shot, you get excellent overall protection.
Gardening also relates to many desirable health benefits. According to the Centers for Disease Control, "gardening is an excellent way to get physical activity." And physical activity is a great way to ward off lots of common diseases, like type 2 diabetes, osteoporosis, heart disease, stroke, depression, colon cancer and more.
However, just as the New Year is a good time to make resolutions, a new school year is a prime time to reexamine last school year’s lunch habits and try to incorporate healthier choices. Whether you are packing your child’s lunch or choosing your own lunch items, there are a few simple swaps you can make for a healthier lunch.
Nominees for the award possess clinical expertise and scholarship in an area of nursing leadership, advance the scope of nursing practice, develop creative nursing approaches that contribute to quality care, participate in the development of clinical nursing leaders, interact collegially with both nursing and non-nursing practitioners, and participate in community affairs.
Developed under the guidance of Leapfrog's Blue Ribbon Expert Panel, the Hospital Safety Score uses 30 measures of publicly available hospital safety data to assign grades to more than 2,500 U.S. hospitals twice per year. It is calculated by top patient safety experts, peer-reviewed, fully transparent and free to the public.
One day several years ago, a national news broadcast reporter covered a scientific study that revealed the beneficial components of chocolate. "It's good for your heart," she proclaimed. "Eat more chocolate."