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SVMC Health Blog: Five Easy Swaps for a Healthier Lunch Box

However, just as the New Year is a good time to make resolutions, a new school year is a prime time to reexamine last school year’s lunch habits and try to incorporate healthier choices. Whether you are packing your child’s lunch or choosing your own lunch items, there are a few simple swaps you can make for a healthier lunch.

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Prize for Excellence in Mental Health Media Recipients Named

The Erikson Institute Prize for Excellence in Mental Health Media, curated by essayist and author Joshua Wolf Shenk, recognizes and encourages writers, journalists and media experts who have produced sophisticated and accessible work on mental health issues.

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