LENOX, Mass. — Berkshire Business and Professional Women will hold itsNovember networking meeting on Monday, Nov. 2, at Cranwell Resort and Spa.
The program, titled "The Elegance of Yoga for the Professional Women," will feature a talk by Senta Reis, a yoga instructor at Kripalu Center for Yoga & Health and Berkshire South Regional Community Center. Reis will discuss the ways yoga can fit into any lifestyle or fitness or flexibility level and how it "multitasks" as each element and posture address an endless combination of internal cleansing, outer and inner strength, and flexibility, centering and de-stressing.
Networking will be from 5:30 to 6, with dinner and the program to follow from 6 to 7 p.m. The cost is $28; reservations are required by Oct. 30. For reservations, mphillips@greylock.org or 413-464-4444.
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