April 2012 Health Tip: Concussions

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This month's health tip from the Massachusetts Medical Society, the statewide association of physicians, covers concussions.  

A concussion is a traumatic brain injury caused by a blow to the head that jars the brain's soft tissue. The tissue then hits the hard skull, resulting in the brain malfunctioning.

A concussion can lead to a lifelong debilitating injury. An athlete, for example, doesn't have to be knocked unconscious to suffer this injury. A better measure of its severity is how long the symptoms last – headaches, confusion, blurred vision, and other behavioral abnormalities.

Massachusetts now has state laws on concussion awareness and training for high-school athletics, but those in youth sports are also at risk. Younger athletes, in fact, can be more susceptible to injury and take longer to heal.


Concussions aren't just confined to organized sports. The Centers for Disease Control lists the five leading causes of concussions as bicycling, football, basketball, playground activities, and soccer. Falls are a leading cause among citizens 65 and older.

To learn more, visit www.mass.gov/dph/concussion for state regulations on student athletes; www.cdc.gov/concussion for general information including signs, symptoms and prevention; www.massmed.org/sportssafety for a free coach's guide.
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Dalton Day Returns This Saturday

By Sabrina DammsiBerkshires Staff
DALTON, Mass. — The town's popular Dalton Day festival is returning this weekend after a year's hiatus.
 
The event will kick off this Saturday at 11 a.m. and runs until 4 p.m. in the field in front of the Senior Center. 
 
The community celebration was established in 2023 by the Cultural Council in an effort to increase resident participation at town meetings while also showcasing the area's welcoming, diverse, artistic and sporty atmosphere. In 2024, the event brought together 300 residents. 
 
"The primary mission of Dalton Day is to foster a strong sense of community, build civic pride, and bring residents together through a shared celebration of local culture, music, and food," said Jeannie Ingram, Select Board member and cultural council chair, and Lori Venezia, executive assistant to the town manager. 
 
The event provides an accessible and free platform for "civic education, community bonding, and supporting local businesses, artisans, makers, and culture more broadly," they said.
 
The festival strengthens the fabric of the town both civically and economically by connecting grassroots organizations with residents, fostering a shared sense of belonging, and providing free, family-friendly entertainment.
 
It also serves as an opportunity for community members to meet with local officials and a couple of state officials. State Sen. Paul Mark and state Rep. Leigh Davis will be coming from Beacon Hill to speak at the event. 
 
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