BHS Diabetes Education Program Launches Weight Loss & Lifestyle Change Program

PITTSFIELD, Mass. — The Berkshire Health Systems Diabetes Education Program has implemented a Weight Loss and Lifestyle Change Program for those with Medicare, with new classes beginning in November, at multiple locations across the Berkshires.

The program is aimed at adults 18 and older who have a diagnosis of pre-diabetes by a blood test within the past year. To be eligible for this program, participants must have a need to lose weight, with a Body Mass Index of 25 or higher. The program involves 16 weekly classes over the first six-month period, and six monthly sessions over the remaining six months, for a year-long program. Participants must also be willing to log food that they eat and their activity minutes. This program is covered by Medicare.

To apply for the program, call 413-395-7942. A representative from the BHS Diabetes Education Program will take down information and complete the pre-diabetes risk assessment questions. A lifestyle coach will then contact eligible participants to discuss the program and confirm acceptance.

Colombian Artist Celebrates Immigrant Stories in New Pittsfield Mural

By Sabrina DammsiBerkshires Staff
06:49AM / Saturday, October 24, 2026

Artist Laura Barrios explains the  inspiration of the mural, of immigrants building new lives in the Berkshires.

PITTSFIELD, Mass. — The walls along the Intermodal Center's train platform are a little more colorful following the unveiling of Let It Shine's third mural at that location, transforming a space once surrounded by bare concrete into a vibrant display of public art.

 

The unveiling on Thursday, marks the close of Let It Shine's 2026 outdoor public art season and the third year of its emerging artist program, said Mill Town Foundation Program Director Andy Wrba. 

 

Let It Shine's Emerging Artists Mentorship program was established in 2024 to support aspiring artists in the community by providing guidance, hands-on experiences, and opportunities to create large-scale public art.

 

"This mural, along with all the murals, as part of this emerging artist program, and even more broadly, all the murals that you see downtown throughout Pittsfield shows that we care about the cultural scene and we care about the creative people that live and work in our city," Wrba said.

 

The new mural, painted by Colombian artist Laura Barrios, celebrates immigrants who have built lives and found a sense of home in Berkshire County.

 

Barrios has been working on the piece for the last two months alongside mentor artist, Jesse Tobin McCauley. 

 

"It's a homage to the immigrants who work and make a home in the Berkshires … this is a very personal experience too because I am an immigrant," Barrios said in her speech.