Diabetes Management Class Forming Now

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BENNINGTON, Vt. — Type 2 diabetes is a serious disease that causes painful and debilitating complications like nerve damage, kidney disease, heart failure, and eye problems, to name a few. 
 
Learning more about diabetes and how to make important changes can help prevent these serious problems. The Diabetes Education department at Southwestern Vermont Medical Center and the Vermont Blueprint for Health have teamed up to provide a Diabetes Self-Management Workshop starting at 4 p.m. on Thursday, Dec. 1, 2022, virtually via Zoom.
 
The workshop offered to small groups by a specially trained leader. It is for people with type 2 diabetes. Classes meet once a week for 6 weeks. Each session is 2 ½ hours long. Through the workshop, participants will get the support they need to manage diabetes.
 
The program is designed to help with:
  • Problem solving and action planning
  • Healthy eating
  • Exercise
  • Monitoring blood sugar
  • Managing stress
  • Handling sick days
People who complete the class say they see big improvements. They are able to eat better, feel less depressed, and have better relationships with their doctors.
 
Those interested should call Joanne Lemay at 802-747-3768 or visit https://www.myhealthyvt.org/ to learn more.




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Pittsfield Remembers Lives Lost to Overdose, Underscores Harm Reduction

By Brittany PolitoiBerkshires Staff

Mayor Peter Marchetti reads a proclamation at City Hall encouraging residents to raise awareness and lift each other up. 

PITTSFIELD, Mass. — Dozens of people gathered downtown on Monday to remember those lost to overdose and work toward a future of zero deaths from substance use disorder. 

The Berkshire Overdose and Addiction Prevention Collaborative and its partners held a proclamation reading and flag-raising at City Hall, followed by a standout in Park Square with signs promoting the use of naloxone, harm reduction, and reducing associated stigma. 

There were 23 fatal overdoses in Berkshire County in 2025, 11 in Pittsfield. This is down 44 percent from the 41 countywide fatalities in 2024. 

While it is a significant decrease, advocates want to see that number at zero. 

"On the one hand, we're very pleased to see this significant of a decrease. This is actually the lowest number that we've had since [Department of Public Health] started collecting these numbers in 2013, but the goal is still zero," said Andy Ottoson, public health planner with the Berkshire Regional Planning Commission. 

August is International Overdose Awareness Month, the world's largest annual campaign to end overdose, remember those lost without stigma, and acknowledge the grief of families and friends left behind. September is National Recovery Month, a national observance to educate the public on the importance of substance use treatment and mental health services.

Samantha Kendall of Berkshire Harm Reduction explained that it is truly meeting people where they are, as they are, and when they are, "and I think we all do a really great job at that."

"We also want to remember that we're building a community for everybody, and systems and policies for everybody. That's really important in harm reduction work, so that's also the reason we're here today," she said. 

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