Diabetes Management Class Forming Now

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BENNINGTON, Vt. — Type 2 diabetes is a serious disease that causes painful and debilitating complications like nerve damage, kidney disease, heart failure, and eye problems, to name a few. 
 
Learning more about diabetes and how to make important changes can help prevent these serious problems. The Diabetes Education department at Southwestern Vermont Medical Center and the Vermont Blueprint for Health have teamed up to provide a Diabetes Self-Management Workshop starting at 4 p.m. on Thursday, Dec. 1, 2022, virtually via Zoom.
 
The workshop offered to small groups by a specially trained leader. It is for people with type 2 diabetes. Classes meet once a week for 6 weeks. Each session is 2 ½ hours long. Through the workshop, participants will get the support they need to manage diabetes.
 
The program is designed to help with:
  • Problem solving and action planning
  • Healthy eating
  • Exercise
  • Monitoring blood sugar
  • Managing stress
  • Handling sick days
People who complete the class say they see big improvements. They are able to eat better, feel less depressed, and have better relationships with their doctors.
 
Those interested should call Joanne Lemay at 802-747-3768 or visit https://www.myhealthyvt.org/ to learn more.




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Fall Trout Stocking in Select Lakes and Streams In Vermont

Staff Reports

SPRINGFIELD, Vt. — The Vermont Fish & Wildlife Department continues its new fall trout stocking program this year. 

This will mark the third consecutive year that trophy-sized brook trout and rainbow trout averaging 13-14 inches will be stocked into four ponds and one stream in southern Vermont in the fall.

"We're stocking more than 2,000 one-and-a-half-year-old trout between Knapp Ponds #1 and #2 in Cavendish, Lakes Paran and Shaftsbury in Bennington, and East Creek in Rutland," said Lael Will, a fisheries biologist with the department.  "This is a great opportunity for anglers to spend time fishing for some really nice stocked trout surrounded by Vermont's amazing fall foliage.  And, they can continue right through the winter, catching trout in waters where late season trout fishing was not an option before."

Fish from Bennington, Roxbury and Salisbury fish culture stations will be stocked starting in mid-October to allow for some harvest before the season switches to catch and release only in November. 

"Last year anglers shared with us that they loved the fall and winter opportunity created by this late season stocking," said Will.  "We're excited to continue these stockings and hopefully hear from more people taking advantage of these new trout fishing opportunities."

 

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