Diabetes Management Class Forming Now

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BENNINGTON, Vt. — Type 2 diabetes is a serious disease that causes painful and debilitating complications like nerve damage, kidney disease, heart failure, and eye problems, to name a few. 
 
Learning more about diabetes and how to make important changes can help prevent these serious problems. The Diabetes Education department at Southwestern Vermont Medical Center and the Vermont Blueprint for Health have teamed up to provide a Diabetes Self-Management Workshop starting at 4 p.m. on Thursday, Dec. 1, 2022, virtually via Zoom.
 
The workshop offered to small groups by a specially trained leader. It is for people with type 2 diabetes. Classes meet once a week for 6 weeks. Each session is 2 ½ hours long. Through the workshop, participants will get the support they need to manage diabetes.
 
The program is designed to help with:
  • Problem solving and action planning
  • Healthy eating
  • Exercise
  • Monitoring blood sugar
  • Managing stress
  • Handling sick days
People who complete the class say they see big improvements. They are able to eat better, feel less depressed, and have better relationships with their doctors.
 
Those interested should call Joanne Lemay at 802-747-3768 or visit https://www.myhealthyvt.org/ to learn more.




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VTF&W: Hunters Urged to Wear Orange

MONTPELIER, Vt. — Vermont Fish and Wildlife is reminding hunters to wear fluorescent hunter orange.

"Hunting is one of the safest outdoor activities, thanks to advances in education as well as science," said Fish and Wildlife Commissioner Jason Batchelder.  "Our volunteer hunter education instructors stress that wearing orange during hunting season is important, and studies prove that wearing fluorescent hunter orange keeps hunters visible to other people in the woods."

"We should strive to be the safest we can by wearing at least a hunter orange hat and vest," added Vermont Hunter Education Program Coordinator Nicole Meier.  "Deer are most active during dawn and dusk hours when visibility is low.  You can improve your chances of being seen by other hunters by wearing hunter orange, which can be seen even in low-light situations."

"While it isn't recommended to wear orange during waterfowl and turkey seasons, we certainly still recommend hunter orange when you are going to and from your blind, treestand or calling spot," added Meier.

While some hunters might be concerned that deer are scared by hunter orange, in fact deer have been shown to be unaffected by the color.  A deer's vision is based on movement, patterns and color variations.  Unlike humans, deer do not have multiple color receptors in their eyes.  They can see color, but their spectrum is limited.  This means deer must rely heavily on their ability to detect movement over the ability to interpret color variations and patterns.

Hunting in Vermont continues to be a safe recreational pursuit and hunters can help keep it that way by choosing to wear hunter orange.  This video shows how much more visible hunters are when wearing orange: https://www.youtube.com/watch?v=7kjSI79ss9I

 

 

 

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