Health, Hope and Healing Around the Holidays Health Programs at Fairview Hospital

Print Story | Email Story
GREAT BARRINGTON, Mass. — Fairview Hospital and Berkshire Health Systems will offer "Health, Hope and Healing Around the Holidays," a series of free health programs to support our community during the holiday season. 
 
The program is offered as part of the Berkshire Health Systems role as healthcare partner and community advocate for improving the region's overall quality of life.
 
Programs include:
 
Approaching the Holidays with Better Health in Mind: Nov. 28  4:00 -5:00 p.m.   The holidays can be a slippery slope when it comes to staying healthy and avoiding the overindulgence that accompanies the season.  Emotions, stress and even exhaustion can lead us to let down our guard.  Join Fairview nutritionist Meg McGonagle,RD,  for a discussion about common challenges and smart strategies for approaching holiday eating and drinking events, common triggers, and getting back on track when you slip, in order to enter the new year on a healthy note.
 
Finding Joy - Nov. 30 10:30-11:30 a.m.  There really is both physical and mental health benefits associated with laughter, fun and joyful activities. During the holidays, it is especially important to find joy, even if there are moments of loneliness or sadness. BHS Director of Wellness, Maureen Daniels, M.Ed, will lead a discussion over a morning cup of tea. Together, we will explore what brings you joy and create a plan for adding more joy into your life by recognizing the power of simple, small moments that bring joy if we see them.
 
Coping with the Holidays: Dec. 5   2:00-3:00 p.m.  Traditions and celebrations can spark feelings of loss or sadness for many people during the holiday season.  Tricia Lewis, LICSW, a health counselor with BMC Healthworks, a member of BHS' Employee Assistance Program, will discuss the importance of recognizing and accepting these feelings and explore ways to navigate this sometimes very difficult time of year. 
 
Resolutions: A NEW You or a BETTER You? Dec. 7, 4:00 - 5:00 p.m.  It's the time of year we often commit to new goals only to find ourselves with a sense of failure just a few weeks into the new year.  To prepare for successful resolutions in the coming year, join Rich Berry, RN, Coordinator of Fairview Hospital's Life Enhancement Program, to learn how to set goals and helpful tips and strategies, and how to restart if you get off track.
 
Trees of Light, Dec. 12   4:00 - 4:30 p.m.  It's the season of light, and no matter what your tradition is or is not, lights are everywhere. We welcome the community as we light a new installation of year-round lighting at Fairview Hospital.   Charles Redd, Officer of DEI and author of Berkshire Health Systems' Dignity Posts, hosts this celebration of the lighting and shares his reflection on dignity and light as we turn on the lights of care at Fairview Hospital.
 
Coping with Cancer During the Holidays:  Thursday, Dec. 14, 2:00 p.m. – 3:00 p.m.  There is no one-size-fits-all when it comes to facing cancer during the holidays.  Join Sue Budz, LICSW, OSW-C, and Shannon Wellauer, RN, OCN of the Phelps Cancer Center for a conversation about how to cope with having cancer or how to care for a loved one with cancer, during the holidays.  Learn tips and strategies for planning, prioritizing, and taking care of yourself and others during this holiday season.  Most importantly, understand that you are not alone on this journey with the region's trusted cancer caregivers.
 
Reservations are accepted but not required.  For more information, call Fairview Hospital Community Relations at (413) 854-9609.

Tags: BHS,   

If you would like to contribute information on this article, contact us at info@iberkshires.com.

Sheffield Craftsman Offering Workshops on Windsor Chairs

By Breanna SteeleiBerkshires Staff

Andrew Jack uses hand tools in his wood working shop. 

SHEFFIELD, Mass. — A new workshop is bringing woodworking classes and handmade items.

Andrew Jack specializes in Windsor chairs and has been making them for almost 20 years.

He recently opened a workshop at 292 South Main St. as a space for people to see his work and learn how to do it.

"This is sort of the next, or latest iteration of a business that I've kind of been limping along for a little while," he said. "I make Windsor chairs from scratch, and this is an effort to have a little bit more of a public-facing space, where people can see the chairs, talk about options, talking about commissions.

"I also am using it as a space to teach workshops, which for the last 10 years or so I've been trying to do out of my own personal workshop at home."

Jack graduated in 2008 from State University of New York at Purchase, and later met woodworker Curtis Buchanan, who inspired him.

"Right after I finished there, I was feeling a little lost. I wasn't sure how to make the next steps and afford a workspace. And the machine tooling that I was used to using in school." he said, "Right after I graduated, I crossed paths with a guy named Curtis Buchanan, and he was demonstrating making really refined Windsor chairs with not much more than some some flea market tools, and I saw that as a great, low overhead way to keep working with wood."

Jack moved into his workshop last month with help from his wife. He is renting the space from the owners of Magic Flute, who he says have been wonderful to work with.

"My wife actually noticed the 'for rent' sign out by the road, and she made the initial call to just see if we get some more information," he said. "It wasn't on my radar, because it felt like kind of a big leap, and sometimes that's how it's been in my life, where I just need other people to believe in me more than I do to, you know, really pull the trigger."

Jack does commissions and while most of his work is Windsor chairs, he also builds desks and tables, and does spoon carving. 

Windsor chairs are different because of the way their backs are attached into the seat instead of being a continuous leg and back frame.

"A lot of the designs that I make are on the traditional side, but I do some contemporary stuff as well. And so usually the legs are turned on a lathe and they have sort of a fancy baluster look to them, or they could be much more simple," he said. "But the solid seat that separates the undercarriage from the backrest and the arms and stuff is sort of one of the defining characteristics of a Windsor."

He hopes to help people learn the craft and says it's rewarding to see the finished product. In the future, he also hopes to host other instructors and add more designs for the workshop.

"The prime impact for the workshops is to give close instruction to people that are interested in working wood with hand tools or developing a new skill. Or seeing what's possible with proper guidance," Jack said. "Chairs are often considered some of the more difficult or complex woodworking endeavors, and maybe less so Windsor chairs, but there is a lot that goes into them, and being able to kind of demystify that, or guide people through the process is quite rewarding."

People can sign up for classes on his website; some classes are over a couple and others a couple of weekends.

"I offer a three-day class for, a much, much more simple, like perch, kind of stool, where most of the parts are kind of pre-made, and students can focus on the joinery that goes into it and the carving of the seat, again, all with hand tools. And then students will leave with their own chair," he said.

"The longer classes run similarly, although there's quite a bit more labor that goes into those. So I provide all the turned parts, legs and stretchers and posts and things, but students will do all the joinery and all the seat carving the assembly. And they'll split and shave and shape their own spindles, and any of the bent parts that go into the chair."

His gallery is open Wednesday through Sunday 10 a.m to 2 p.m., and Monday and Tuesday by appointment.

View Full Story

More South Berkshire Stories