SVMC Wellness Connection: May 17

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May 17, 2024

Preeclampsia: Separating Fact from Fiction

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While researchers and clinicians still do not fully understand why preeclampsia occurs in 5-7% of all pregnancies, they do know that early intervention saves lives. Kimberley Sampson-Paine, MD, Chair of Obstetrics and Gynecology at Southwestern Vermont Medical Center, explains why it is essential for expectant parents to rely on reliable sources for information, attend regular prenatal checkups, and promptly inform their healthcare providers of any worrisome symptoms. 

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Your Mental Health Matters. Always.

 

May is Mental Health Awareness Month and millions of people in the U.S. are affected by mental illness. Due to stigma or lack of understanding, many people don’t get the help and treatment they need to manage their illness, overcome challenges, and lead productive lives. 

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Could You Be Making Your Seasonal Allergies Worse?

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If you’re struggling to get control of your seasonal allergies, the problem may not just be the pollen count. Read on to learn how seemingly harmless daily routines and habits maybe undermining your allergy management efforts.

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Protect Grassland Birds by Mowing Later

MONTPELIER, Vt. — Bobolinks, Savannah sparrows and eastern meadowlarks enrich our summers with their songs, but their populations continue to suffer long-term declines due to the loss in quantity and quality of their grassland habitat.

"These species continue to experience long-term population declines across the continent, and on Vermont's grasslands, especially in large fields and in open landscapes, there are opportunities to help," said Rosalind Renfrew, biologist for the Vermont Fish and Wildlife Department.

Landowners can make a difference by altering the times of year they mow fields.  Fish and Wildlife is encouraging landowners to help these beloved species by waiting to mow fields used by grassland birds, giving them a chance to rear their young.

"People maintain open, grassy fields in Vermont for a variety of reasons, from producing hay to providing pasture for grazing, to simply maintaining scenic beauty," said Renfrew, "For those who can afford it, the timing of mowing or brush hogging can be adjusted to allow grassland birds to successfully raise young."

Bobolinks, Savannah sparrows, eastern meadowlarks and wild turkeys build nests right on the ground, among the grasses and wildflowers.  Deer fawns and other animals take refuge in grass fields, and other birds such as bluebirds, kestrels, whip-poor-wills, and northern harriers rely on grass fields for food.

According to Renfrew, landowners who do not need to mow for animal forage can accommodate nesting birds by cutting late in the summer, preferably after Aug. 1.

People concerned about invasive plants may choose to sometimes mow a portion of their field more frequently, to keep invasive plants in check. 

"The birds don't like fields dominated by invasives such as parsnip, bedstraw, chervil, and others any more than we do," says Renfrew.  "Mowing earlier and more frequently to control and prevent those species from going to seed can mean temporarily sacrificing the needs of the birds," said Renfrew, "but when it helps maintain habitat quality over the long term, it's worth it."

Landowners who face a loss of income from delaying mowing can apply for assistance through the Natural Resources Conservation Service or The Bobolink Project.

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