SVHC Weekly Health Update: July 21

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July 21, 2023

4 Strategies for Easing Anxiety Without Medication

Anxiety is the most common mental illness in the United States. No matter how it makes its presence known—from all-out panic attacks to an ever-present feeling of worry or dread—anxiety has the potential to negatively impact your life on many fronts. Kim Fodor, MD, provides four strategies to alleviate symptoms of anxiety without the use of medication.

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Why You Shouldn't Wait to Get a Shingles Vaccine

From unbearable pain to heart disease, the list of reasons to get a vaccine keeps growing. If you are over the age of 50 and have not had the shingles vaccine, here are 5 reasons why you shouldn't wait any longer.
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Calling All Expecting Parents

Sign up now for a new one-day childbirth education class. Read More

Timing is Everything

Failing to take medication as prescribed can have serious consequences. ??Read More

A Healthy Twist

Spice up your everyday meals with these tips for eating healthier. Read More

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SVMC Wellness Connection: April 19

April 19, 2024

Car Safety Tips Everyone Needs to Know

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Whether you are transporting your newborn home for the first time or getting an eight-year-old to soccer practice, you should never lose sight of this simple fact: the car seat you use has the potential to save their life. Learn how to find and choose the right car seat for your child.

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Understanding Fast Track Joint Replacements

Also known as same-day joint replacements, Fast Track joint replacement surgery offers many benefits and similarities to standard joint replacement procedures. SVMC's board-certified and fellowship-trained orthopedic surgeon, Michaela Schneiderbauer, MD, MBA, informs us of the key factors to consider for this type of surgery and how to ensure a smooth recovery process.

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Why Are My Ears Ringing?

If you regularly—or constantly—experience a sound in one or both ears even though there is no outside source of the sound, you likely have tinnitus. It is one of the most common health conditions in the country, and can be as difficult to live with as it is to treat. Read More.

Healthy Kids Running Series

A national, community-based nonprofit that provides fun running and competition opportunities for kids, is set to kick off on Sunday, April 28 at Mount Anthony Union High School in Bennington. To learn more or register your kid(s), Read More.

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If you or someone you know needs a community survey translated into Spanish or Dari, please contact us via email.

 

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