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JANUARY MOMS NIGHT OUT: SPA RECIPES
North Adams, 5:30 to 6:30 p.m.
Tuesday, January 22 from 5:30-6:30 FREE at The Family Center in North Adam. Treat yourself to a mom’s night out! We will be making homemade body scrubs and other spa recipes. On- site child care and light refreshments are provided. Transportation if needed.  Come enjoy a night out! Call 413-664-4821 to register.
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COMBATING COGNITIVE DECLINE
Pittsfield, 10:45 a.m.
Connecting With Community will host Meghan Lemay, regional manager of The Alzheimer’s Association in Western Massachusetts, for “Understanding Alzheimer's and Dementia,” which will offer an opportunity to learn about the impact of Alzheimer's, the difference between Alzheimer's and dementia, the stages and risk factors of Alzheimer's, current research and treatments, and Alzheimer's Association resources. This free program at Knesset Israel, 16 Colt Road, is part of the Jewish Federation of the Berkshires’ Connecting With Community series. The program precedes a kosher lunch at noon ($2 suggested donation for adults over 60 years of age, $7 for all others). Advance reservations are required for lunch and can be made by calling 413-442-2200 before 9 a.m. on the day of the program.

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FREE MS EDUCATION PROGRAM
Williamstown, 5:30 to 8:30 p.m.
MS SUPPORT FOUNDATION is offering a FREE Educational Program. "Reiki and Essential Oils-Symptomatic Relief for People Living with Multiple Sclerosis" Wednesday, February 6, 2019 Time: 5:30p.m - 8:30 pm.  Sweetwood Retirement Community 16 Cold Spring Road Williamstown, MA Speaker: Ann Shacar, RMT Consultant, Inner Spirit Management. DINNER IS INCLUDED!  Pre-register by January 30, 2019 Call: 1-844-280-7292 or email: chrisvanluling@msresource.org. Certificates of Attendance will be offered. 
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