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MEDITATION WORKSHOP
Pittsfield, 7-8:15 p.m.

ARK Community Church will sponsor free meditation workshops in the back room of the children's level of the Berkshire Athenaeum on Tuesdays throughout August, led by Scott Murray. All are welcome; prior meditation experience is not necessary.


Berkshire Calendar
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GOAT YOGA
Pittsfield, 10 a.m.
Goat yoga classes will be held at Hancock Shaker Village, led by certified yoga instructor Alison Walter. Tickets are $25 and include admission to Hancock Shaker Village. Register online or call 413-443-0188. Beginners are welcome; bring a mat or a towel. Classes take place in a fenced-in pasture adjacent to the Round Stone Barn. About 15 goats roam the pasture during the class. Goat yoga classes are ideal for adults and for responsible children ages 6 and up. The class is intended to be a meditative experience. Children are welcome to visit the baby animals in the Round Stone Barn’s Dairy Ell after the class.
Berkshire Calendar
|

MEDITATION WORKSHOP
Pittsfield, 7-8:15 p.m.

ARK Community Church will sponsor free meditation workshops in the back room of the children's level of the Berkshire Athenaeum on Tuesdays throughout August, led by Scott Murray. All are welcome; prior meditation experience is not necessary.


Berkshire Calendar
|

SPORTS INJURY PREVENTION EVENT
Pittsfield, 6-8:30 p.m.

The physicians of Berkshire Orthopaedic Associates, an affiliate of Berkshire Health Systems, will be on hand, in collaboration with experts in rehabilitation and concussion care, for a free community event focusing on preventing sports injuries. "We Know You Love Your Sport: Here's How You Can Stay Safe and Healthy" will be held at the Country Club of Pittsfield. Specialists will discuss concussion management, knee injury prevention, and lower leg, ankle and foot injury prevention. To register, visit the BHS website.


Berkshire Calendar
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