Home About Archives RSS Feed

       My name is Gina Iannitelli and I will be doing something a new, a little crazy, and definitely daunting. Follow me as I embark on a 21-day “cleanse,” from January 31—February 20, 2013, during which I will exclude gluten, dairy, preservatives, caffeine, and alcohol from my diet with the help of Renee Tassone of “Eat to Total Health” in North Adams.  This is strictly for informational purposes and, hopefully, viewing pleasure; I do not endorse (neither does Renee!) any attempts to mirror my diet. I do, however, completely support the desire to find a lifestyle that nourishes your body to the best of its ability. Who doesn’t want that?

Support Local News

We show up at hurricanes, budget meetings, high school games, accidents, fires and community events. We show up at celebrations and tragedies and everything in between. We show up so our readers can learn about pivotal events that affect their communities and their lives.

How important is local news to you? You can support independent, unbiased journalism and help iBerkshires grow for as a little as the cost of a cup of coffee a week.

News Headlines
BCC Faculty Members Win HIM Team Excellence Award
Summer school is in session for young wildlife
Goodwill Receives Grant from Eversource
Mount Greylock Committee Accepts ARPA Offer, Sets Vote on Latin
SteepleCats Earn Narrow Win on Road
Dalton Historical Enters First Phase of Establishing 2nd Historic District
MassDOT: South County Construction Operations
Jimmy Fund Fishing Derby Results
McCann Students Recognized at BPA National Leadership Conference
Bianchi-Barbarotta Foundation Raises Over $40K at Golf Tournament


Categories:
Rants (0)
Realizations (2)
Recipes (3)
Archives:
Tags:
Popular Entries:
Cleanse With Benefits: Food Hangovers
Cleanse With Benefits: Day 1 Stats
Cleanse Days 6 and 7: Veggie Stigma
Legendary Sweet Potato Fries: Cleanse Days 4 and 5
Cleanse Day 3: Turmoil and New Recipes
Prelude to a Cleanse
Recent Entries:
Cleanse With Benefits: Food Hangovers
Cleanse Days 6 and 7: Veggie Stigma
Legendary Sweet Potato Fries: Cleanse Days 4 and 5
Cleanse Day 3: Turmoil and New Recipes
Cleanse With Benefits: Day 1 Stats
Prelude to a Cleanse