Medical Matters Weekly Welcomes: Journaling for Health

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BENNINGTON, Vt. — Southwestern Vermont Health Care's (SVHC) Medical Matters Weekly with Dr. Trey Dobson welcomes Lynda Monk, RSW, at noon on Jan. 19. 
 
Monk is a registered social worker, an expert in journaling for health and director of the International Association for Journal Writing.
 
The show is produced with cooperation from Catamount Access Television (CAT-TV). Viewers can see Medical Matters Weekly on facebook.com/svmedicalcenter and facebook.com/CATTVBennington. The show is also available to view or download a podcast on www.svhealthcare.org/medicalmatters.
 
In addition to her work with the International Association for Journal Writing, Lynda is co-editor of "Transformational Journaling for Coaches, Therapists, and Clients: A Complete Guide to the Benefits of Personal Writing" (Routledge, June 2021) and the forthcoming book "The Great Book of Journaling" (Mango, June 2022). 
 
Monk has worked specifically with cancer patients who can use journaling for comfort and self-care and with health care workers managing the symptoms of burnout. Monk regularly teaches, writes, and speaks on the healing and transformational power of journaling and expressive writing. She lives with her family on Salt Spring Island, British Columbia, Canada.
 
After the program, the video will be available on area public access television stations. On CAT-TV, viewers will find the show on channel 1075 at 7:30 p.m. Sunday, 1:30 p.m. Monday, 8:30 a.m. Tuesday, 7:30 a.m. Wednesday, 7:30 p.m. Thursday, 7:30 a.m. Friday, and 7 p.m. Saturday. GNAT-TV's Comcast channel 1074 airs the program at 8 a.m. Monday, 9 p.m. Wednesday, and 1 p.m. Saturday.
 
Medical Matters Weekly is an interactive, multiplatform, guest-driven, medical-themed talk show hosted by Dr. Trey Dobson. It provides a behind-the-scenes perspective on health care and the interesting personalities that drive positive change within the industry and its surrounding professions. Topics include behavioral health, food insecurity, equitable care, and the opioid crisis. The show is produced in partnership with Catamount Access Television (CAT-TV) and is broadcast on CAT-TV, Greater Northshire Access Television, Facebook Live, YouTube, and podcast platforms. 

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VTF&W: Hunters Urged to Wear Orange

MONTPELIER, Vt. — Vermont Fish and Wildlife is reminding hunters to wear fluorescent hunter orange.

"Hunting is one of the safest outdoor activities, thanks to advances in education as well as science," said Fish and Wildlife Commissioner Jason Batchelder.  "Our volunteer hunter education instructors stress that wearing orange during hunting season is important, and studies prove that wearing fluorescent hunter orange keeps hunters visible to other people in the woods."

"We should strive to be the safest we can by wearing at least a hunter orange hat and vest," added Vermont Hunter Education Program Coordinator Nicole Meier.  "Deer are most active during dawn and dusk hours when visibility is low.  You can improve your chances of being seen by other hunters by wearing hunter orange, which can be seen even in low-light situations."

"While it isn't recommended to wear orange during waterfowl and turkey seasons, we certainly still recommend hunter orange when you are going to and from your blind, treestand or calling spot," added Meier.

While some hunters might be concerned that deer are scared by hunter orange, in fact deer have been shown to be unaffected by the color.  A deer's vision is based on movement, patterns and color variations.  Unlike humans, deer do not have multiple color receptors in their eyes.  They can see color, but their spectrum is limited.  This means deer must rely heavily on their ability to detect movement over the ability to interpret color variations and patterns.

Hunting in Vermont continues to be a safe recreational pursuit and hunters can help keep it that way by choosing to wear hunter orange.  This video shows how much more visible hunters are when wearing orange: https://www.youtube.com/watch?v=7kjSI79ss9I

 

 

 

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