SVHC Weekly Health Update: May 19

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May 19, 2023

Best Ways to Support Someone with Cancer

When a friend or a family member has cancer, it’s only natural that you want to be supportive. What doesn’t always come naturally is knowing what to do. Follow these tips about what to say and how best to share your love and support for them.

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Daily Marijuana Use Linked to Heart Disease

Even though more and more states are moving towards legalizing recreational and medicinal use of marijuana, it’s important to remember that there’s still a lot to be learned about the effects of long-term use in any form.
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Mammogram Callback

No need to panic. A callback after a screening is quite common. Read More

Get SMART. Get Healthy.

Learn how to set yourself up for success and better health. ?Read More

Season's Eatings

A perfect blend of summer flavors, and without breaking the bank. Read More

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SVMC Wellness Connection: April 12

April 12, 2024

5 Ways to Address Pain from Basal Joint Arthritis

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After a long winter’s nap, gardens are calling out to be raked, pruned, dug, and planted. All that activity can take a toll on your body, especially your hands if you have arthritis. While you can’t reverse arthritis, there are things you can do to make living with it less painful. Learn more about the treatment options that can minimize discomfort and improve hand function. 

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Lousy Night's Sleep? Daytime Behaviors Could Be to Blame

If you’re one of the nearly 84 million Americans (1 in 3 adults) who do not get the recommended amount of uninterrupted sleep, your physical and mental health may be at serious risk. Learn how to improve your overall health by adjusting your daily routines with these healthy sleep habits.

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Unusual Symptoms of Diabetes

Most people are familiar with the common symptoms of diabetes—increased thirst, hunger, and urination. But there are other, less-common symptoms that can also indicate issues with your blood sugar. Take a look at these five symptoms that should not be ignored. Read More.

Spring Into Sun Safety

As spring weather has you wearing heavy coats and sweaters less and less, there’s one thing you should be putting on more and more: sunscreen. Learn why a product's SPF level and broad-spectrum qualities matter. Read More.

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