After a long winter’s nap, gardens are calling out to be raked, pruned, dug, and planted. All that activity can take a toll on your body, especially your hands if you have arthritis. While you can’t reverse arthritis, there are things you can do to make living with it less painful. Learn more about the treatment options that can minimize discomfort and improve hand function.
Lousy Night's Sleep? Daytime Behaviors Could Be to Blame
If you’re one of the nearly 84 million Americans (1 in 3 adults) who do not get the recommended amount of uninterrupted sleep, your physical and mental health may be at serious risk. Learn how to improve your overall health by adjusting your daily routines with these healthy sleep habits.
Most people are familiar with the common symptoms of diabetes—increased thirst, hunger, and urination. But there are other, less-common symptoms that can also indicate issues with your blood sugar. Take a look at these five symptoms that should not be ignored. Read More.
Spring Into Sun Safety
As spring weather has you wearing heavy coats and sweaters less and less, there’s one thing you should be putting on more and more: sunscreen. Learn why a product's SPF level and broad-spectrum qualities matter. Read More.
?
If you or someone you know needs a community survey translated into Spanish or Dari, please contact us via email.
If you would like to contribute information on this article, contact us at info@iberkshires.com.
Your Comments
iBerkshires.com welcomes critical, respectful dialogue. Name-calling, personal attacks, libel, slander or foul language is not allowed. All comments are reviewed before posting and will be deleted or edited as necessary.
No Comments
Bennington College Hosts Author Katie Yee
BENNINGTON, Vt. — Bennington College welcomes alum Katie Yee '17 for a public reading from her debut novel, "Maggie; or, a Man and a Woman Walk Into a Bar," on Wednesday, Dec. 3, 2025, at 7:00 pm in Tishman Lecture Hall.
The event is a part of Bennington's Literature Evenings series. It is free and open to the public.
According to a press release:
In Yee's taut, wry debut novel, a Chinese American woman spins tragedy into comedy when her life falls apart. The novel grapples with grief, motherhood, and myths.
While at Bennington as a student, Yee was one of the first recipients of the Catherine Morrison Golden '55 P'80 Undergraduate Writing Fellowship to attend the summer residency of the Bennington Writing Seminars MFA program.
"Going back to when Katie was a standout Literature student as an undergraduate, she has always written 'beyond her years,'" faculty member Benjamin Anastas said. "And ever since, Katie has been racking up accomplishment after accomplishment in the literary world."
Yee's writing has appeared in the Los Angeles Review of Books, No Tokens, The Believer, Washington Square Review, Triangle House, Epiphany, and Literary Hub. She has been awarded fellowships from the Center for Fiction, the Asian American Writers' Workshop, and Kundiman. She is the Barnes & Noble 2025 Discover Prize Winner.
The Wildcats marched 84 yards in a drive that consumed 11 minutes, 17 seconds of the third quarter for a critical touchdown in a 48-36 win over Boston’s Cathedral High in the quarter-finals of the Division 8 Tournament. click for more
Evelyn Julieano and Leanne Maschino each put down seven kills, and the Lenox volleyball team came out strong in advancing past Whitinsville Christian in three sets in the Division 5 State Tournament quarter-finals on Friday.
click for more
Kofi Roberts and Everett Bayliss remained tied for the team lead with 14 goals apiece, and Lucas Burrow notched his second goal as Mount Greylock (11-6-1) won for the fourth time in five games and earned its third shutout victory in the Western Mass tournament. click for more
GG Nicastro scored in the 37th minute to break a 1-1 tie, and the Mount Greylock girls soccer team Wednesday went on to a 2-1 win over Monson in the Western Massachusetts Class C Championship Game at Berkshire Community College.
click for more
Primary setter Grace Julieano had 22 assists – 10 of them to her sister Evelyn and eight to Sara Isby in Saturday's three-set win over Mount Greylock. click for more