SVMC Wellness Connection: April 12

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April 12, 2024

5 Ways to Address Pain from Basal Joint Arthritis

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After a long winter’s nap, gardens are calling out to be raked, pruned, dug, and planted. All that activity can take a toll on your body, especially your hands if you have arthritis. While you can’t reverse arthritis, there are things you can do to make living with it less painful. Learn more about the treatment options that can minimize discomfort and improve hand function. 

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Lousy Night's Sleep? Daytime Behaviors Could Be to Blame

If you’re one of the nearly 84 million Americans (1 in 3 adults) who do not get the recommended amount of uninterrupted sleep, your physical and mental health may be at serious risk. Learn how to improve your overall health by adjusting your daily routines with these healthy sleep habits.

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Unusual Symptoms of Diabetes

Most people are familiar with the common symptoms of diabetes—increased thirst, hunger, and urination. But there are other, less-common symptoms that can also indicate issues with your blood sugar. Take a look at these five symptoms that should not be ignored. Read More.

Spring Into Sun Safety

As spring weather has you wearing heavy coats and sweaters less and less, there’s one thing you should be putting on more and more: sunscreen. Learn why a product's SPF level and broad-spectrum qualities matter. Read More.

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SVMC Wellness Connection: April 26

April 26, 2024

National Prescription Drug Take Back Day on April 27

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Too often, unused prescription medications find their way into the wrong hands. You can prevent an unnecessary tragedy by turning in unneeded medication for safe disposal on Take Back Day this Saturday, April 27, at SVMC's MedSafe Box located in the main lobby.

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Tips for Really Living with Crohn's Disease

A common form of inflammatory bowel disease (IBD), Crohn’s disease affects more than half a million Americans. While there is no cure for Crohn’s, there are things you can do to reduce inflammation, manage symptoms, and give you back some control and quality of life. Check out these tips and recommendations by David Furman, MD, a gastroenterologist at Southwestern Vermont Medical Center.

 

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Preventing Kidney Stones

Described as one of the most painful experiences—even worse than childbirth, passing a kidney stone can knock you to your knees and, it can happen to anyone. But there are things you can do to reduce your risk of occurrence or re-occurrence. Read More.

Spot & Treat Anemia in Children

Is your usual little ball of energy a bit sluggish and out of sorts? Low iron may be to blame. Anemia is the most common blood disorder in children and can lead to developmental delays. The good news is it’s easy to treat. Read More.

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?Southwestern Vermont Medical Center svhealthcare.org

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