Lenox Library Hosting Programs for World Mental Health Day

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LENOX, Mass. — On Saturday, Oct. 8, 2022, the Lenox Library will host a day devoted to mental wellness in honor of World Mental Health Day.

"The 2022 WMHD theme ‘Make Mental Health & Well-Being for All a Global Priority' provides the Lenox Library with an opportunity to fulfill its mission to enhance the quality of life in our community," said Library Director Katie O'Neil. The Library will offer an array of programs and resources that support mental health and well-being for all:

10:30 a.m.: Mindful Moments Story Time – A special story time that incorporates moments of mindfulness: in addition to stories and songs, children will learn a few different breathing and yoga exercises. For preschool and elementary age children.

12:00 p.m.: Adult program, to be announced

3:00 p.m.: Crafting Calm for Tweens and Teens – Make mindfulness jars, cover journals with washi tape, and concoct anti-stress scented putty. For students in grades 5 and above.

All day:

  • Receive a free self-care kit (while supplies last).
  • Explore book displays and receive lists of resources that support mental health and well-being.
  • Volunteers from NAMI Berkshire County, an organization dedicated to improving the quality of life for people with mental illness and their families through support, education, and advocacy, will provide additional resources and offer a mindfulness rock-painting activity.

For more information, please visit https://lenoxlib.org/events or call the Lenox Library at 413-637-0197.


Tags: lenox library,   world mental health day,   

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Cyclists Pedal Into Berkshire Bike Month

By Brittany PolitoiBerkshires Staff

Berkshire Bike Path Council President Marge Cohan addresses bikers at the event. 

PITTSFIELD, Mass. — Clad in helmets and bright colors, more than 20 people gathered in Park Square to kick on Berkshire Bike Month on Wednesday.

The month of May will be stacked with bicycle-centered events throughout the county — beginning with an eight-mile loop from the city's center that ends at Hot Plate Brewing Co.

"We have we have a lot of things going on in Pittsfield for bicycles and for safety," Commissioner of Public Services and Utilities Ricardo Morales said.

"We're not anywhere near where we should be. We have a lot of work to do."

Bike month is meant to promote the safe use of streets for anyone and everyone no matter how they are traveling, he said The commissioner is especially excited about Bike to Work Day on May 17, as he can register to be recognized for his typical commute.

He presented a proclamation to President of the Berkshire Bike Path Council President Marge Cohan. It states that the city is committed to the health of its citizens and environment, safe cycling with road bike lanes and the extension of the Ashuwillticook Rail Trail, and that the Police Department encourages safe cycling by distributing lights and helmets and accompanies the city's Ride Your Bike to School event.

BBPC is celebrating its 25th anniversary. Cohan said the quarter century has been full of commitment to bike paths and bike safety throughout Berkshire County "on roads, on trails, on tracks, and on paths."

"In expanding our mission in this way we have been able to encompass all kinds of cycles and all kinds of riders," she said.

She noted that participants range from babies to 90-year-old people. Bike month includes events for all ages.

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