SVMC Weekly Health Update: Dec. 15

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December 15, 2023

Snow Blower Do's and Don'ts

Yes, snow blowers are convenient and labor-saving, but these powerful machines should be used safely and correctly at all times. Since 2003, roughly 9,000 Americans have lost a finger (or more) to a snow blower-related injury. Learn how you can avoid becoming another statistic.

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How to Beat the Holiday Blues

For many, the holiday season is a joyful time, filled with celebrations and gatherings with family and friends. For some, the season can also be filled with sadness, loneliness, and anxiety. If you, or someone you know is struggling emotionally, there are things you can do to help.
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5 Winter Exercise Tips

Don’t let frigid temperatures keep you from staying fit. ??Read More

Cold Weather Asthma

What’s behind those cold weather flare-ups and how to keep them at bay. Read More

Celebrate Safely

Avoid binge drinking and get the most out of the holidays by staying safe and sober. Read More

 

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SVMC Wellness Connection: April 26

April 26, 2024

National Prescription Drug Take Back Day on April 27

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Too often, unused prescription medications find their way into the wrong hands. You can prevent an unnecessary tragedy by turning in unneeded medication for safe disposal on Take Back Day this Saturday, April 27, at SVMC's MedSafe Box located in the main lobby.

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Tips for Really Living with Crohn's Disease

A common form of inflammatory bowel disease (IBD), Crohn’s disease affects more than half a million Americans. While there is no cure for Crohn’s, there are things you can do to reduce inflammation, manage symptoms, and give you back some control and quality of life. Check out these tips and recommendations by David Furman, MD, a gastroenterologist at Southwestern Vermont Medical Center.

 

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Preventing Kidney Stones

Described as one of the most painful experiences—even worse than childbirth, passing a kidney stone can knock you to your knees and, it can happen to anyone. But there are things you can do to reduce your risk of occurrence or re-occurrence. Read More.

Spot & Treat Anemia in Children

Is your usual little ball of energy a bit sluggish and out of sorts? Low iron may be to blame. Anemia is the most common blood disorder in children and can lead to developmental delays. The good news is it’s easy to treat. Read More.

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OUR CORPORATE SPONSORS:

 

?Southwestern Vermont Medical Center svhealthcare.org

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