SVMC Wellness Connection: March 29

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March 29, 2024

Protect Your Eyes to Enjoy the Solar Phenomenon Safely
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Many people are eagerly awaiting the rare total solar eclipse that will take place on April 8, when the moon will completely block the sun. Lasting for about an hour, the daytime skies of northern Vermont and New Hampshire will slowly darken. But to safely and fully enjoy the magic of the eclipse, your eyes must be protected. Learn how to best prepare for this once-in-a-generation event.
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Nip those Spring Allergies in the Bud

If you’re a seasonal allergy sufferer, the rising daily temperature and early spring blooms should be your signal to start preparing for increased pollen levels. While there is no cure for seasonal allergies, you can take steps now to reduce your body’s reaction to pollen and allergens before they intensify. 
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Tips to Avoid Medication Errors

Medications are a part of everyday life for many Americans. Roughly 79% of Americans regularly take over-the-counter (OTC) medications and 24% take four or more prescriptions every day. The more medications one takes, the more errors are likely to occur. Read More

Tasty BP-Lowering Recipes

Do you think diet doesn’t have a big impact on your blood pressure (BP)? Think again. A recent study found that reducing daily salt intake by just one teaspoon significantly lowered blood pressure and may be as effective as taking a common medication. Read More
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SVMC Wellness Connection: April 26

April 26, 2024

National Prescription Drug Take Back Day on April 27
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Too often, unused prescription medications find their way into the wrong hands. You can prevent an unnecessary tragedy by turning in unneeded medication for safe disposal on Take Back Day this Saturday, April 27, at SVMC's MedSafe Box located in the main lobby.
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Tips for Really Living with Crohn's Disease

A common form of inflammatory bowel disease (IBD), Crohn’s disease affects more than half a million Americans. While there is no cure for Crohn’s, there are things you can do to reduce inflammation, manage symptoms, and give you back some control and quality of life. Check out these tips and recommendations by David Furman, MD, a gastroenterologist at Southwestern Vermont Medical Center.

 
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Preventing Kidney Stones

Described as one of the most painful experiences—even worse than childbirth, passing a kidney stone can knock you to your knees and, it can happen to anyone. But there are things you can do to reduce your risk of occurrence or re-occurrence. Read More.

Spot & Treat Anemia in Children

Is your usual little ball of energy a bit sluggish and out of sorts? Low iron may be to blame. Anemia is the most common blood disorder in children and can lead to developmental delays. The good news is it’s easy to treat. Read More.
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?Southwestern Vermont Medical Center | svhealthcare.org
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