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A NATURE YEAR AT PLEASANT VALLEY: SPRING
Lenox, 6:00 pm - 8:00 pm

Immerse yourself in local natural history this spring. Spend time with a naturalist one Saturday each month exploring spectacular seasonal phenomena including fireflies, vernal pools, and the migration of salamanders and songbirds.  For Adults. Cost: $54 Members, $60 Non-members Link to register.


Berkshire Calendar
|

LEARN TO MEDITATE: TAME THE WILD HORSE OF YOUR MIND
Becket, 6:30 to 8 p.m.

Meditation has multiple purposes and effects. By quieting the mind and relaxing through breath awareness, the heart rate slows, allowing you to let go of thoughts that arise. With practice, you can experience lessened anxiety and emotional reactivity.  

This eight-session course at Becket Arts Center is led by Rosie Bleyer is designed to help you shift into "being" mode. Suggested donation is $15, member $10. More information here


Berkshire Calendar
|

LEARN TO MEDITATE: TAME THE WILD HORSE OF YOUR MIND
Becket, 6:30 to 8 p.m.

Meditation has multiple purposes and effects. By quieting the mind and relaxing through breath awareness, the heart rate slows, allowing you to let go of thoughts that arise. With practice, you can experience lessened anxiety and emotional reactivity.  

This eight-session course at Becket Arts Center is led by Rosie Bleyer is designed to help you shift into "being" mode. Suggested donation is $15, member $10. More information here


Berkshire Calendar
|

LIVING AFTER LOSS: GRIEF SUPPORT GROUP
Great Barrington, 6 to 7 pm

Join a walk-in grief support group held at Berkshire South. This is open to anyone who has experienced a loss. No registration required. Drop in sessions.


Berkshire Calendar
|

A NATURE YEAR AT PLEASANT VALLEY: SPRING
Lenox, 6:00 pm - 8:00 pm

Immerse yourself in local natural history this spring. Spend time with a naturalist one Saturday each month exploring spectacular seasonal phenomena including fireflies, vernal pools, and the migration of salamanders and songbirds.  For Adults. Cost: $54 Members, $60 Non-members Link to register.


Berkshire Calendar
|

LIVING AFTER LOSS: GRIEF SUPPORT GROUP
Great Barrington, 6 to 7 pm

Join a walk-in grief support group held at Berkshire South. This is open to anyone who has experienced a loss. No registration required. Drop in sessions.


Berkshire Calendar
|

LIVING AFTER LOSS: GRIEF SUPPORT GROUP
Great Barrington, 6 to 7 pm

Join a walk-in grief support group held at Berkshire South. This is open to anyone who has experienced a loss. No registration required. Drop in sessions.


Berkshire Calendar
|

LIVING AFTER LOSS: GRIEF SUPPORT GROUP
Great Barrington, 6 to 7 pm

Join a walk-in grief support group held at Berkshire South. This is open to anyone who has experienced a loss. No registration required. Drop in sessions.


Berkshire Calendar
|

LIVING AFTER LOSS: GRIEF SUPPORT GROUP
Great Barrington, 6 to 7 pm

Join a walk-in grief support group held at Berkshire South. This is open to anyone who has experienced a loss. No registration required. Drop in sessions.


Berkshire Calendar
|

LIVING AFTER LOSS: GRIEF SUPPORT GROUP
Great Barrington, 6 to 7 pm

Join a walk-in grief support group held at Berkshire South. This is open to anyone who has experienced a loss. No registration required. Drop in sessions.


Berkshire Calendar
|

LIVING AFTER LOSS: GRIEF SUPPORT GROUP
Great Barrington, 6 to 7 pm

Join a walk-in grief support group held at Berkshire South. This is open to anyone who has experienced a loss. No registration required. Drop in sessions.


Berkshire Calendar
|

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