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Berkshire Body Opens in Cheshire

Melendez opened on April 1 as one of the first organizations to rent out space in the former Cheshire Elementary School.

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Cutting Edge Fitness Celebrates Five Years

Aimee Sinopoli said it is always a challenge to own your own business but with over five years helping people along their fitness journey she still feels lucky.

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New Strength And Conditioning Gym Opens on Elm Street

Joseph Jennings used to push him in the weight room and with his fitness training. And he kept getting injured. "I was training so much that I found myself getting injured, getting sick, I was unable to recover. A few years ago, I dislocated my shoulder and broke my leg in the same year. A big part of my rehab was training with the kettlebells to regain my strength," Jennings said.

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