Personal trainer Ashleigh Yager demonstrates a workout you can do at the new Williamstown fitness pad. She also lead some of the attendees in trying out the different exercise equipment.
WILLIAMSTOWN, Mass. — The new fitness pad on Stetson Road includes a series of differently sized blocks that facilitate step exercise for people of varying ages and abilities.
The pad itself is just one step in the town's plan to take advantage of the Mohican Trail multi-use path.
"The multi-use path will serve as a spine for recreational opportunities," Town Manager Robert Menicocci said Wednesday during a kickoff event to celebrate the pad's opening. "We have a strategic plan to add more opportunities for the community.
"You see the skate park behind here. Through the [Community Preservation Act], the town has funded an initial design phase for its replacement. We're also looking at maybe adding basketball courts [alongside the fitness pad]. Further down [the Mohican Trail], there are our tennis courts and our off-leash dog park."
Menicocci used Wednesday's celebration as an opportunity to thank all those who have made possible such improvements to the town's recreational opportunities, including state Rep. John Barrett III, who attended the event. Menicocci credited the state representative for helping to secure the last bit of funding needed to complete the 2.5-mile trail that planners hope someday to link up to the Ashuwillticook Trail in Adams.
"I was on that field 60 years ago playing Little League baseball," Barrett told the dozens of people who attended the event, indicating the Bud Anderson Field across Stetson Road. "I look now at how far the community has come in so many ways.
"You have made a permanent commitment to what's important in the community. It's going to be a benefit to everybody."
Select Board Chair Stephanie Boyd, who joined a dozen participants in a demonstration of the pad's features led by personal trainer and town resident Ashleigh Yager, made the same point.
"Being physically active is so important and provides so many benefits for all age groups," Boyd said.
She noted that physical activity can help ward off diseases, boosts mood and energy, promotes better sleep and "provides the opportunity for social engagement."
"So many people use the trail on a daily basis," Boyd said, before listing other outdoor recreational opportunities the town has added in recent years. "We have a new track at Mount Greylock [Regional School] that Williams College helps with. We have new trails thanks to the folks at Rural Lands. We have the new mountain bike trail.
"Everyone should put down your devices, head outside, get fresh air and move their bodies."
Menicocci's list of partners to thank in making the fitness pad happen started with Blue Cross Blue Shield of Massachusetts, which provided the town a grant, and the National Fitness Campaign, which designed the pad. The town manager also thanked town residents who supported the project through their Community Preservation Act tax expenditures approved at town meeting and the town's Department of Public Works.
"The Public Works team was also a financial lynch pin for this project," Menicocci said, explaining that the town employees did all the site work for the pad, saving the town thousands of dollars that otherwise would have been contracted out.
Heidi Fountain of Blue Cross Blue Shield Massachusetts spoke for the insurer and the National Fitness Campaign, a movement that has been "taking the gym outside" since 1979 in the words of founder Mitch Menaged.
"One of our priorities [at BCBS Massachusetts] is to provide free and equitable outdoor recreation," Fountain said. "We are committed to helping Massachusetts residents lead healthy lives."
She noted that the court in Lee was the first in Western Massachusetts. According to the NFC's 2024 Impact Report, it had funded 627 courts nationwide.
"The goal of the National Fitness Campaign is that every American lives within a 10-minute bike ride of a free, outdoor fitness court," Fountain said.
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Williamstown Yarn Store Bringing the Hobby Closer to Home
By Breanna SteeleiBerkshires Staff
Gather sources some of its yarn from regional producers.
WILLIAMSTOWN, Mass. — If you knit, crochet, or want to pick up a new hobby with yarn, a new space is open to get your supplies.
On March 18, owners and friends Ashley Cart and Geraldine Shen opened Gather on Spring Street.
The two teach knitting classes at Williams College and thought it would be great to bring their hobby to life.
"We have always been avid knitters, and we've spent a lot of time together doing that, and find it to be for ourselves like this really wonderfully calming hobby," Shen said.
Shen said they see many people starting to take up the hobby and thought it would be great to open in location convenient for students and to give them a space to curate their work.
"We're finding a lot of interest amongst people to learn how to knit. Young people who want to get off their screens, find something that they can do with their hands, and so we have always talked about, like, wouldn't it be cool to one day do this," Shen said.
Shen said there aren't many options to buy yarn in the area, and often they're a long drive away. While they opened an online shop before finding a storefront, they recognized that for some knitters buying, online was not ideal.
"Yarn is one of those things that you do, at least the first time, want to see it in person, and like touch it, and look at it against your skin, or you know, color combinations, if you knit or crochet, just like to squeeze the yarn, and feel how squishy and soft it is, and so it is one of those things that you can't just easily buy online," she said.
Their new space is at 57 Spring St. on the third floor. An elevator at the Bank Street entrance can be taken straight to their door, it is especially readily accessible to the college students.
"We've sort of been working with Williams students, and we wanted to be accessible to them, because we really feel as though there's a renewed interest in this craft from younger folks, and that it can be a really good thing for them, and so we wanted to make it easy for Williams students to access the store, and they don't all have cars, they don't all leave campus much, so being on Spring Street was important to us," Shen said.
The store offers a variety of yarn and supplies, and a sit and stitch room where anyone can come in and hang out and work on their projects with others.
They buy yarn from local producers and offer other products as well.
"When people come through, like tourists and stuff, often they ask us what can you get here that you can't get anywhere else," said Shen. "So we have some yarns from local farms, we have some handspun by a local artist who's based in Lanesborough, we've got yarn from this woman who dyes it up in Brattleboro [Vt.], and so we're trying to highlight some of the really cool farms that we have around here."
One of the main opportunities they hope to expand on is being able to go into schools and teach children how to knit. They recently were awarded a grant to teach WIlliamstown Elementary School fourth graders how to knit. Each child was able to make a square and Shen and Cart put all of the squares together and it is now hanging in their space when you walk in.
"We want to go into more schools and teach kids how to knit, because there's some really cool research that talks about, like, the benefits of teaching younger children how to knit. It helps them concentrate, it helps them calm down, and gives them a sense of accomplishment," Shen said.
The Select Board on Monday decided to enter into negotiations with Williams College on the sale of the vacant town-owned lot at 59 Water St.
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