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Participants demonstrate the various workout apparatus at Wednesday's opening of the new public fitness pad on Stetson Road.
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Officials and exercise enthusiasts gather for a group photo at Wednesday's ceremony.
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Attendees try planking on the pad.

Williamstown Celebrates New Fitness Pad

By Stephen DravisiBerkshires Staff
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Personal trainer Ashleigh Yager demonstrates a workout you can do at the new Williamstown fitness pad. She also lead some of the attendees in trying out the different exercise equipment. 
WILLIAMSTOWN, Mass. — The new fitness pad on Stetson Road includes a series of differently sized blocks that facilitate step exercise for people of varying ages and abilities.
 
The pad itself is just one step in the town's plan to take advantage of the Mohican Trail multi-use path.
 
"The multi-use path will serve as a spine for recreational opportunities," Town Manager Robert Menicocci said Wednesday during a kickoff event to celebrate the pad's opening. "We have a strategic plan to add more opportunities for the community.
 
"You see the skate park behind here. Through the [Community Preservation Act], the town has funded an initial design phase for its replacement. We're also looking at maybe adding basketball courts [alongside the fitness pad]. Further down [the Mohican Trail], there are our tennis courts and our off-leash dog park."
 
Menicocci used Wednesday's celebration as an opportunity to thank all those who have made possible such improvements to the town's recreational opportunities, including state Rep. John Barrett III, who attended the event. Menicocci credited the state representative for helping to secure the last bit of funding needed to complete the 2.5-mile trail that planners hope someday to link up to the Ashuwillticook Trail in Adams.
 
"I was on that field 60 years ago playing Little League baseball," Barrett told the dozens of people who attended the event, indicating the Bud Anderson Field across Stetson Road. "I look now at how far the community has come in so many ways.
 
"You have made a permanent commitment to what's important in the community. It's going to be a benefit to everybody."
 
Select Board Chair Stephanie Boyd, who joined a dozen participants in a demonstration of the pad's features led by personal trainer and town resident Ashleigh Yager, made the same point.
 
"Being physically active is so important and provides so many benefits for all age groups," Boyd said.
 
She noted that physical activity can help ward off diseases, boosts mood and energy, promotes better sleep and "provides the opportunity for social engagement."
 
"So many people use the trail on a daily basis," Boyd said, before listing other outdoor recreational opportunities the town has added in recent years. "We have a new track at Mount Greylock [Regional School] that Williams College helps with. We have new trails thanks to the folks at Rural Lands. We have the new mountain bike trail.
 
"Everyone should put down your devices, head outside, get fresh air and move their bodies."
 
Menicocci's list of partners to thank in making the fitness pad happen started with Blue Cross Blue Shield of Massachusetts, which provided the town a grant, and the National Fitness Campaign, which designed the pad. The town manager also thanked town residents who supported the project through their Community Preservation Act tax expenditures approved at town meeting and the town's Department of Public Works.
 
"The Public Works team was also a financial lynch pin for this project," Menicocci said, explaining that the town employees did all the site work for the pad, saving the town thousands of dollars that otherwise would have been contracted out.
 
Heidi Fountain of Blue Cross Blue Shield Massachusetts spoke for the insurer and the National Fitness Campaign, a movement that has been "taking the gym outside" since 1979 in the words of founder Mitch Menaged.
 
"One of our priorities [at BCBS Massachusetts] is to provide free and equitable outdoor recreation," Fountain said. "We are committed to helping Massachusetts residents lead healthy lives."
 
She noted that the court in Lee was the first in Western Massachusetts. According to the NFC's 2024 Impact Report, it had funded 627 courts nationwide.
 
"The goal of the National Fitness Campaign is that every American lives within a 10-minute bike ride of a free, outdoor fitness court," Fountain said.

Tags: exercise equipment,   fitness center,   health & wellness,   public parks,   

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National Grid Hosts Customer Assistance Events In The Berkshires

WALTHAM, Mass. — National Grid will hold a series of in-person Customer Assistance Events this December. 
 
As colder weather sets in, these events are designed to help customers manage winter energy bills and explore cost-saving programs.
 
In Berkshire County:
  • Dec. 4 – Town Library, Williamstown, 4:00pm – 8:00pm, 1095 Main Street, Williamstown
  • Dec. 5 – National Grid Great Barrington Office, 11:00am – 2:00pm, 927 South Main Street, Great Barrington
  • Dec. 5 – Sheffield Bushnell-Sage Library, 5:00pm – 8:00pm, 97 Main Street, Sheffield
Many of these events will continue to take place at local senior centers, making it convenient for older residents to access personalized assistance. Attendees at any location will have direct access to National Grid Customer Service Specialists, who can provide personalized guidance on payment options and energy solutions to meet each household's needs.
 
"As December begins, customers still have opportunities to find support and manage energy costs," said Bill Malee, chief customer officer, National Grid. "We're proud to host many of these events at local senior centers, ensuring customers have easy access to the support they need. Our in-person events are a great way for customers to connect with our team, learn about flexible payment options, and discover energy-saving programs that can help make a real difference this season."
 
Customers attending in-person events will have the opportunity to meet with representatives from National Grid, who will be on-site to assist with billing issues and provide information on:
  • Enrolling in National Grid's new Payment Assistance Bundle
  • Enrolling in Budget Billing
  • Enrolling in the Energy Discount Rate (for qualifying customers)
  • Scheduling home energy assessments and sharing information on other energy efficiency opportunities for homes or businesses 
These events are part of National Grid's broader commitment to affordability and reliability. Customers can also access support by calling 1-800-233-5325.
 
National Grid customers can now sign up for a new Payment Assistance Bundle. The bundle combines three solutions to make it easier for managing energy costs and paying down past due amounts over a 12-month period.
  • Deferred Payment Agreement: Spread out past-due balance into future monthly payments.
  • Automatic Monthly Payments: Automatically deduct payments from your bank account each month and avoid missing due dates.
  • Budget Plan: Break down annual energy costs into balanced monthly payments, making it easier to budget and plan expenses.
Customers interested in enrolling in the Payment Assistance Bundle can do so online by visiting ngrid.com/hereforyou, at an in-person event, or by calling 1-800-233-5325.
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