WILLIAMSTOWN, Mass. — Throughout the country, people are trading in their therapist's couch for their living room couch.
But it is not by choice.
Social distancing required by the fight against COVID-19 means the end of in-person counselling for many people.
Berkshire County's Brien Center moved all of its psychotherapists to a telehealth model last week, according to the agency's vice president of service operations.
It's not ideal, but it is better than the alternative, Paul Hickling said.
"I've been a psychotherapist since 1992, and there is no substitute for a face-to-face session, whether it's the initial session or ongoing," he said. "But I think a lot of our folks are pleased that we're continuing to operate and provide services.
"They understand it's not ideal, but they're just glad to have that continuing support."
Last week, the state directed that telehealth — consultations by phone or video conferencing platforms — be covered by health insurance in Massachusetts. Officials are encouraging anyone with symptoms of COVID-19 to contact their health-care provider by phone first to see if they need testing, rather than going to a doctor's office and potentially exposing others to the novel coronavirus.
That telehealth service extends to those who need mental health counseling, too.
It is a different therapeutic model than patients are used to, but even before the COVID-19 crisis, it was not entirely without proponents in the mental health community.
"It's interesting because I also teach at Baypath University, and we discuss what's called e-therapy all the time," HIckling said. "There's a younger subset that is much more open to that for any kind of regular therapy service. When people get to be middle-aged or older folks, they struggle with that.
"And a lot of folks don't have the capacity to do that over the phone or the computer."
Currently, the Brien Center is connecting with its clients (about 10,000 people annually) via telephone only, Hickling said. Video conferencing would require a separate license and a HIPPA-compliant platform.
"For psychiatric providers, we do provide audio and video for crisis assessment in emergency rooms," he said. "At this point, we're doing audio for outpatient therapy services."
That's good news to Tory Hanna, the vice president of the National Alliance on Mental Illness chapter in Berkshire County.
His group, which educates and advocates for residents with mental illnesses, helps connect people with services like those provided by the Brien Center.
"We know the Brien Center is providing some telehealth for its existing population," Hanna said. "We're trying to understand if that will be opened up to a broader audience, to anyone who is seeking telehealth services. … The teleconferencing would be a huge help."
Feelings of isolation, depression and anxiety that come with social distancing in the age of COVID-19 may put more people at risk for mental health issues, advocates fear. In New York, Gov. Andrew Cuomo has said the state plans to set up a free hotline for residents affected by the crisis to talk to mental health professionals.
"One of the most vulnerable populations is folks that are older," the Brien Center's Hickling said. "In terms of the elderly, it's really important for family members to check on them, to make sure they're following schedules, to make sure they have food and they're staying occupied. Any changes in that routine, and that would be a red flag.
"I've heard people say … they haven't felt this way since 9/11. But even with 9/11, there was a kind of reboot in a short period of time, but it's less clear in this situation."
Hanna said NAMI Berkshire County has not seen a spike in demand for services, but the danger is real as people become increasingly isolated.
"Largely, people will call NAMI with concerns about loved ones — family members, friends, community members — who are suffering mental health issues," Hanna said. "We're kind of like the first line of defense.
"Our volume has not really picked up, but it hasn't slowed down. … Now the conversation is more about isolation and depression. Someone will say, ‘I'm worried about this being a more pervasive thing for my family member.' "
NAMI Berkshire County Program Director Stephanie Adornetto agreed.
"I am answering more emails from persons experiencing isolation and panic," she said. "We anticipate this will increase as the days go by."
Adornetto added that NAMI is working to increase the availability of telehealth options.
"NAMI BC and most affiliates are preparing to use teleconferencing for our Family-to-Family educational program we hope to start in mid April," she said. "We will be doing the same to continue our monthly support groups. We have to train facilitators who are volunteers in this technology."
NAMI's Family-to-Family classes are one example of how teleconferencing can be utilized even beyond one-on-one interactions.
While the Brien Center has suspended its own group sessions, the agency is directing people to groups, like Alcoholics Anonymous, who offer online meetings, Hickling said.
"We have suspended groups out of an abundance of caution, but we are using recovery coaches and addiction health navigators to be able to help engage people over the phone," He said. "We are still engaging them, just a little differently."
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Berkshire County Homes Celebrating Holiday Cheer
By Breanna SteeleiBerkshires Staff
There's holiday cheer throughout the Berkshires this winter.
Many homeowners are showing their holiday spirit by decorating their houses. We asked for submissions so those in the community can check out these fanciful lights and decor when they're out.
We asked the homeowners questions on their decorations and why they like to light up their houses.
In Great Barrington, Matt Pevzner has decorated his house with many lights and even has a Facebook page dedicated to making sure others can see the holiday joy.
Located at 93 Brush Hill Road, there's more than 61,000 lights strewn across the yard decorating trees and reindeer and even a polar bear.
The Pevzner family started decorating in September by testing their hundreds of boxes of lights. He builds all of his own decorations like the star 10-foot star that shines done from 80-feet up, 10 10-foot trees, nine 5-foot trees, and even the sleigh, and more that he also uses a lift to make sure are perfect each year.
"I always decorated but I went big during COVID. I felt that people needed something positive and to bring joy and happiness to everyone," he wrote. "I strive to bring as much joy and happiness as I can during the holidays. I love it when I get a message about how much people enjoy it. I've received cards thanking me how much they enjoyed it and made them smile. That means a lot."
Pevzner starts thinking about next year's display immediately after they take it down after New Year's. He gets his ideas by asking on his Facebook page for people's favorite decorations. The Pevzner family encourages you to take a drive and see their decorations, which are lighted every night from 5 to 10.
In North Adams, the Wilson family decorates their house with fun inflatables and even a big Santa waving to those who pass by.
The Wilsons start decorating before Thanksgiving and started decorating once their daughter was born and have grown their decorations each year as she has grown. They love to decorate as they used to drive around to look at decorations when they were younger and hope to spread the same joy.
"I have always loved driving around looking at Christmas lights and decorations. It's incredible what people can achieve these days with their displays," they wrote.
The Wilsons' invite you to come and look at their display at 432 Church St. that's lit from 4:30 to 10:30 every night, though if it's really windy, the inflatables might not be up as the weather will be too harsh.
In Pittsfield, Travis and Shannon Dozier decorated their house for the first time this Christmas as they recently purchased their home on Faucett Lane. The two started decorating in November, and hope to bring joy to the community.
"If we put a smile on one child's face driving by, then our mission was accomplished," they said.
Many homeowners are showing their holiday spirit by decorating their houses. We asked for submissions so those in the community can check out these fanciful lights and decor when they're out.
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