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Becket, 6:30 to 8 p.m.
Meditation has multiple purposes and effects. By quieting the mind and relaxing through breath awareness, the heart rate slows, allowing you to let go of thoughts that arise. With practice, you can experience lessened anxiety and emotional reactivity.
This eight-session course at Becket Arts Center is led by Rosie Bleyer is designed to help you shift into "being" mode. Suggested donation is $15, member $10. More information here.
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Great Barrington, 5:00 – 7:00 pm
Instructor: Chef Susie Norris with Egremont Hill Farm
May 27: Knife Skills & Eggplant Parmesan
June 3: Rainbow Grain Bowls. Sauces & Pickles
June 10: Minestrone & Sourdough Dinner Rolls ?Join us at Berkshire South and learn how to prepare nourishing, deeply satisfying plant-forward meals using seasonal, local ingredients and simple techniques. Each class emphasizes flavor, confidence, and practical skills that support healthy eating, including basic knife skills and vegetable preparation. You’ll cook together, share a meal, and leave with recipes to recreate at home. ?REGISTER at berkshiresouth.org/community-adult Please note there are registration deadlines for each date. Classes may be taken individually, or sign up for all three at once and save $.
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Lenox, 10 am - 11 - am
Kimball Farms Life Care, 235 Walker Street • Lenox, MA
Presented by: Susan Antkowiak, Vice President, Programs & Services, Alzheimer’s Association® Featuring Sean Terwilliger, Early Stage Advocate & local community member living with Alzheimer’s
Whether you’re caring for a loved one with Alzheimer’s or simply want to stay informed, you’re invited to join us for an engaging presentation at Kimball Farms Life Care on Advancing the Science: The Latest in Alzheimer’s and Dementia Research. Alzheimer’s and dementia affect more than six million people in the United States alone—and the science behind how we understand, detect, and treat these conditions is evolving rapidly.
Gain trusted insights from Susan Antkowiak, Vice President, Programs & Services, Alzheimer’s Association’s Western MA division—a leading voice in the field. Susan will share the latest updates on:
Breakthroughs in understanding the biology of Alzheimer’s, Strategies for early detection and diagnosis, New developments in prevention and therapeutic interventions
Space is limited. RSVP by May 22nd to 413-637-7000
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RED CROSS CPR CERTIFICATION AT BERKSHIRE SOUTH
Great Barrington, 6:00 – 8:30 pm
Ages 13+
Learn valuable skills that could save a life. Our informative, hands-on courses include training in First Aid and CPR/AED for adults, children, and infants. Red Cross certifications are valid for two years. This is a blended learning class with a 2-3 hour online component. About a week before the in-person skills session, the instructor will contact you with information about completing the online learning portion of the course before the in-person training.
Members $90, Guests $110
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Great Barrington, 9:00-9:45 am
Sundays, May 31– July 5 Instructor: Corey Chapman Join our newest class! Aqua Tai Chi is a beginner-friendly class blending traditional Tai Chi and Qigong principles with the healing support of water. Slow, flowing movements coordinated with mindful breathing can improve circulation, mobility, focus, and relieve stress in a fun and relaxing way. Register at berkshiresouth.org/aquatics-adult Members: $120 Guests: $150
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Great Barrington, 5:00 – 7:00 pm
Instructor: Chef Susie Norris with Egremont Hill Farm
May 27: Knife Skills & Eggplant ParmesanJune 3: Rainbow Grain Bowls. Sauces & Pickles
June 10: Minestrone & Sourdough Dinner Rolls ?Join us at Berkshire South and learn how to prepare nourishing, deeply satisfying plant-forward meals using seasonal, local ingredients and simple techniques. Each class emphasizes flavor, confidence, and practical skills that support healthy eating, including basic knife skills and vegetable preparation. You’ll cook together, share a meal, and leave with recipes to recreate at home. ?REGISTER at berkshiresouth.org/community-adult Please note there are registration deadlines for each date. Classes may be taken individually, or sign up for all three at once and save $.
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LIVING AFTER LOSS: GRIEF SUPPORT GROUP
Great Barrington, 6 to 7 pm
Join a walk-in grief support group held at Berkshire South. This is open to anyone who has experienced a loss. No registration required. Drop in sessions.
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Great Barrington, 5:00 – 7:00 pm
Instructor: Chef Susie Norris with Egremont Hill Farm
June 10: Minestrone & Sourdough Dinner Rolls
Join us at Berkshire South and learn how to prepare nourishing, deeply satisfying plant-forward meals using seasonal, local ingredients and simple techniques. You’ll cook together, share a meal, and leave with recipes to recreate at home. REGISTER at berkshiresouth.org/community-adult Please note there are registration deadlines for each date. Classes may be taken individually, or sign up for all three at once and save $.
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Lenox, 6:00 pm - 8:00 pm
Immerse yourself in local natural history this spring. Spend time with a naturalist one Saturday each month exploring spectacular seasonal phenomena including fireflies, vernal pools, and the migration of salamanders and songbirds. For Adults. Cost: $54 Members, $60 Non-members Link to register.
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Great Barrington, 6 to 7 pm
Join a walk-in grief support group held at Berkshire South. This is open to anyone who has experienced a loss. No registration required. Drop in sessions.
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Great Barrington, 6 to 7 pm
Join a walk-in grief support group held at Berkshire South. This is open to anyone who has experienced a loss. No registration required. Drop in sessions.
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Great Barrington, 6 to 7 pm
Join a walk-in grief support group held at Berkshire South. This is open to anyone who has experienced a loss. No registration required. Drop in sessions.
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Great Barrington, 6 to 7 pm
Join a walk-in grief support group held at Berkshire South. This is open to anyone who has experienced a loss. No registration required. Drop in sessions.
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Great Barrington, 6 to 7 pm
Join a walk-in grief support group held at Berkshire South. This is open to anyone who has experienced a loss. No registration required. Drop in sessions.
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| | | Tweet |
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Great Barrington, 6 to 7 pm
Join a walk-in grief support group held at Berkshire South. This is open to anyone who has experienced a loss. No registration required. Drop in sessions.
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| | | Tweet |
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