Get ready to unwind, stretch, and strengthen your body in this all-levels yoga class. We'll move mindfully through a series of poses, connecting our breath to each movement. You'll build heat, increase flexibility, and improve your balance, all while finding a sense of calm and focus.

This class is perfect for both beginners and experienced yogis looking to deepen their practice. Modifications will be offered to ensure everyone feels comfortable and challenged. Leave feeling refreshed, centered, and ready to take on your week. Becket Arts Center

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FREE CHOKE SAVER TRAINING

Monday, Feb. 23, 2026

Berkshire Southern Regional Community Center

15 Crissey Rd. 

Great Barrington, MA

This free class provides participants with a

2 year Choke Saver Training Certification.

Each Class can hold up to 20 Participants.

To register email; workforce@bershirecc.edu.

Can't make this event, see Calendar Mar. 25 for more Choke Saver Training Sessions. 

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FREE CHOKE SAVER TRAINING

Wednesday, Mar. 25, 2026

Freight Yard Pub

1 Furnace St, Building 3

North Adams, MA

This free class provides participants with a

2 year Choke Saver Training Certification.

Each Class can hold up to 20 Participants.

To register email; workforce@bershirecc.edu.

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