iBerkshires.com - The Berkshires online guide to events, news and Berkshire County community information.

GEOCACHING 101,
Adams, 1 to 2:30 pm

For all ages. Looking for a fun way to engage your tech-savvy kids with the natural world? This outdoor activity combines hiking with a tech-aided treasure hunt. Beginners welcome!

No experience necessary. To participate fully download the free geocaching.com app Dress appropriately for variable weather. Trails may be muddy. Bring water and a snack.

NOTE: This event will be held at the Greylock Glen Outdoor Center, 165 Gould Road, in Adams.

BABY & TODDLER PLAYGROUP AND CAREGIVER CONNECTION
Becket, 10-11 a.m.

A casual drop-in group at the Becket Athenaeum where parents/caregivers can connect, share, and feel supported, alongside movement, stories, and play for babies and toddlers. Coffee and tea for adults, snacks for kids provided. RSVP Appreciated. In collaboration with the Coordinated Family and Community Engagement program, which is funded by the Massachusetts Department of Early Education and Care.

GET FIT WITH TODD
Great Barrington, 5:30 to 6 pm

Six week fitness class at Berkshire South Regional Community Center led by personal fitness trainer Todd DiMario. Participants will meet twice a week for a 1-hr fitness class on Tuesdays, with an added 30 minutes of open gym time or specialized clinic on Saturday mornings. Berkshire South Members: $120 Guests: $150

LEARN TO MEDITATE: TAME THE WILD HORSE OF YOUR MIND
Becket, 6:30 to 8 p.m.

Meditation has multiple purposes and effects. By quieting the mind and relaxing through breath awareness, the heart rate slows, allowing you to let go of thoughts that arise. With practice, you can experience lessened anxiety and emotional reactivity.

This eight-session course at Becket Arts Center is led by Rosie Bleyer is designed to help you shift into "being" mode. Suggested donation is $15, member $10. More information here.

GET FIT WITH TODD
Great Barrington, 7:30 to 9 am

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