Flu Shot: It's That Time Again

With flu season around the corner, your health care providers, employers, pharmacists and others are sounding the annual reminder: "Get your annual flu shot." We encourage this for you — and for the people around you, too. We see evidence every year of the benefits of the flu vaccine, and we also see the risks of skipping it.

The flu vaccine has dramatic impacts on public health. However, since strains of the flu may vary from year to year, the vaccine must be received annually. Although the vaccine doesn't guarantee a flu-free winter and perfect health, medical research has convincingly shown that the flu shot reduces flu severity and reduces sick visits, hospitalizations and intensive care admissions. For infants and the elderly and those with compromised immune systems, the flu shot is essential protection against serious illness.

Although Massachusetts has historically ranked high in its overall immunization rates —  50 percent of all residents received vaccines in 2015-16 flu season — that percentage dropped from 55 percent the year before. The lowest rates of vaccination are in residents 18-49 — 40 percent for the 2015-16 season, but vaccine rates for all age groups (except young children) dropped slightly as well.

Some people have medical reasons for being unable to have the shot, but others go without by choice. Why? They may feel confident in their own good health and their body's ability to ward off illness. They may be skeptical about vaccines in general. However, skipping the flu vaccine means taking an unnecessary risk – for yourself and others whom you care for or work with, or who may be more vulnerable than you to illness.

Here's what we know about the flu vaccine from the Centers for Disease Control (CDC):

* During flu seasons when the vaccine is well-matched with flu strains that are circulating, the vaccine is shown to reduce the need for flu-related medical visits by 30 to 60 percent.

* During the 2016-17 flu season, the vaccine prevented an estimated 5.3 million flu illnesses, 2.6 million medical visits for the flu and 85,000 flu-related hospitalizations.

* The vaccine reduces the severity of flu symptoms for those who may get sick, and reduces hospital-based Intensive Care Unit admissions related to the flu.

* The flu vaccine is a preventive measure for people with other chronic illnesses, such as cardiac, diabetes and lung diseases.

* Children and pregnant women are especially susceptible to complications from the flu. The vaccine has repeatedly reduced the risk of flu-related deaths among children by 50 percent.

In addition, if you are exposed to someone else who has the flu virus, you may not get sick, but you can pass on the virus to others. Do you have a young child? Do you care for an elderly relative or a chronically sick friend? Are you a teacher or a health care provider?

It is true that flu vaccines are not foolproof. Flu strains may differ from year to year and efforts to keep up with its changing characteristics are not 100 percent effective.

Some myths and misinformation are "out there" — even one claiming that the flu shot causes the flu. This is unequivocally false. In fact, flu vaccines are "inactivated," which means they contain no actual influenza (flu) virus at all. If someone falls ill after getting a flu shot, there are several explanations:

* The flu shot takes about two weeks to take full protective effect. A person can get the flu during this period.

* If someone was exposed to the flu just prior to getting the flu shot, he or she might coincidentally get sick around the time of a vaccine.

* Just because someone gets sick, does not mean that influenza ("the flu") is the culprit. There are many other non-flu illnesses that can be contracted. This is the time of year for increased respiratory illnesses and pneumonia.

* There are some outlying strains of the flu not covered by the typical flu shot. Unfortunately it is possible to contract one of these non-vaccine containing flu strains.

To protect your health and those around you – loved ones, friends, co-workers – please take the preventive step of getting your flu shot this season. You could save a life by doing so – and reduce your own risk of contracting the miserable and dangerous flu virus.

Dr. Everett Lamm is the chief medical officer of Community Health Programs.

Remembering the 'Forgotten War' in Pittsfield

By Breanna SteeleiBerkshires Staff
01:17PM / Sunday, July 26, 2026

The bell is rung as the name of each local casualty of the war is read.

PITTSFIELD, Mass. — A small group gathered at City Hall's "Forgotten War" monument on Saturday to honor those who had served.

Veterans of Foreign Wars Post 448 held its annual ceremony at the Korean War Monument to mark the 73rd anniversary of the armistice that saw the fighting end in Korea. The 2002 monument names 20 Pittsfield residents who were killed in action. 

"Today, on behalf of the brave men to which their names appear on this monument, and to 36,516 that lost their lives in the Korean conflict, and the 1,243 that lost their lives thereafter, often referred to as the Second Forgotten War, or the DMZ Wars, and to many others that have served their countries without recognition, and to those still serving, we wish to honor them all in appreciation of their sacrifice and contributions towards the preservation of our freedoms and values of the United States of America and its allies," said post Cmdr. Arnie Perras, saying there are still many people unaware of what happened in that overseas war. 

The Korean War began on June 25, 1950, when North Korea invaded South Korea after border conflicts and insurrections in the south. Hostile action ended unofficially on July 27, 1953, in a truce. During the war, more than 23,000 American troops were killed in action, and 100,000 were injured. South Korea lost more than 200,000 soldiers, more than 13,000 other allied troops were killed, and nearly 3 million civilian and military lives were lost on both sides. 

A peace treaty was never signed and a demilitarized zone has separated the two nations since.

An armistice was signed, but Perras reminded attendees that this didn't end the war, relaying thousands of reported military engagements inside the Korean Demilitarized Zone between 1954 and 1999. 

Perras outlined actions that occurred during the ceasefire, such as the DMZ Wars, especially active in the 1960s, when many U.S. and Korean soldiers were killed in ambushes, firefights, and minefields. In 2010, North Korea torpedoed a South Korean corvette submarine, killing 46 people.

Today, the United States has about 28,500 troops deployed in South Korea, mostly at the Army station at Camp Humphreys. 

"Although it has been decades since major hostilities, U.S. troops remain as a deterrent to the nuclear-armed and often belligerent North Korea."

The monument — dedicated on Veterans Day in 2002 — honors the 20 servicemen who were killed during the war with a time capsule buried beneath, including dog tags, a small P38 military can opener, military patches, and a DVD from a one-hour fundraiser televised on Pittsfield Community Television.

A bell was sounded after each name was read aloud.

Perras is the last living member of the Korean War Monument Committee and closed the event with a wish for new members to continue the veteran organizations' charge.

"I'm the last man standing, and I can barely do that. We really need our younger veterans to help us out by joining soon to carry our torch forward. As a huge incentive, the VFW Post 448 is still offering a five-year free membership to new members. Otherwise, you'll no longer be seeing these type of ceremonies, unfortunately," he said.

Mayor Peter MArchetti along with City Councilor Pete White were also in attendance to honor the fallen. 

"I think it's important to be here today. We remember the brave men and women who served in the war, and every service member that sacrificed their life for this It's our job to make sure that they're not forgotten and that they're honored for defending our nation and protecting our freedoms, they went to war, protecting people that they never met and never knew. It's important for us to remember them, not just for that war, but for all wars," Marchetti said. 

The names of Pittsfield residents who were killed in the war:

• Francis R. Abbott
• Bryceland C. Ames
• Arthur A. Boland
• Edward J. Callahan
• James C. Costello
• James C. Couch
• Raymond L. Di Maleo
• Bernard A. Greenleaf
• Hubert C. Harrison
• Joseph A. Mc Cue
• Eugene H. McGovern
• James M. O'Boyle
• Hugh A. Olsen
• Clifford C. Pye
• Jack H. Roberts
• Robert A. Skowron
• Roger B. Smith
• William J. Smith Jr.
• John E. Stammel
• Antonio C. Stracuzzi