BCC Holds 'Stay Active and Independent for Life' Classes

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PITTSFIELD, Mass. — Berkshire Community College's Physical Therapist Assistant (PTA) Program recently led a four-month program called Stay Active and Independent for Life (SAIL). 
 
The free program, designed for senior citizens interested in increasing mobility, was held twice a week from Jan 10 through May 4. 
 
"Research indicates that falls suffered by persons over age 65 can often be reduced or eliminated by participation in community programs that focus on identifying risk factors, learning how falls can be prevented and conducting strengthening, balance and aerobic exercise," said PTA Program Coordinator Michele Darroch, who initiated the program at BCC with the help of PTA Lab and Office Assistant Anthony Monteleone. 
 
SAIL, a national program that partners with educational institutions, community centers and health care facilities, is a strength, balance and fitness program for adults 65 and older. The curriculum of activities in the SAIL program can help improve strength and balance, if done regularly. Certified SAIL instructors complete assessments before, during and after the sessions.  
 
The idea to create a SAIL program at BCC began when Springfield College asked BCC to help support their Community Living Grant, which focuses on empowering seniors in Western Massachusetts communities to help reduce falls and fall risks. BCC took the opportunity, directly involving the PTA program in the process. First- and second-year PTA students assisted with motor and balance assessments in the 75-minute classes, and second-year students taught sections of the class and created a video for the participants to use when the class was over. All students participated in the classes and discussed what they observed in PTA classes and labs. 
 
"This program appears to provide significant opportunities for both community members and students," Darroch said. "Post-session outcomes showed that all participants noticed better posture and increased strength, balance and coordination." 
 
About the Physical Therapist Assistant Program 
A Physical Therapist Assistant (PTA) provides a unique form of medical treatment in which science and art become one and patients are given individualized care. The program is rooted in scientific knowledge and theory, but it is the personal interactions with patients, family members and other health care providers that require creativity and flexibility on the therapist's part. 
 
PTAs work in diverse settings including hospitals, private PT practices, community health agencies, schools, pediatric facilities, nursing homes, industrial or corporate health facilities and rehabilitation centers. BCC enrolls about 20 PTA students per semester; program graduates are eligible to take the national examination to become licensed PTAs. The Physical Therapist Assistant Program at BCC is accredited by the Commission on Accreditation in Physical Therapy Education (CAPTE). 

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Score! Pittsfield's 'Mini-Pitch' is Ready for Goals

By Brittany PolitoiBerkshires Staff

PITTSFIELD, Mass.— The city now has a "mini-pitch" soccer field at Crane Park, placed over the longtime rink that had seen better days. 

"I think it's a real improvement," Parks, Open Space, and Natural Resources Manager James McGrath said, pointing to social media comments believing the city took away inline skating. 

"Well, we didn't do that. The surface can accept rollerblades.  In fact, as soon as this was constructed and we sort of said it's open, the first one to show up was a gentleman with rollerblades and a hockey stick. He skated around and loved it." 

The Parks Commission saw pictures of the completed field on Tuesday. 

Fueling excitement around the World Cup, U.S. Soccer worked with the Massachusetts Youth Soccer League to make these facilities available to 20 communities — one at the park at the intersection of Benedict Road and Springside Avenue. 

The project was funded entirely by grants.  In June, the City Council accepted the gift of a "mini-pitch" facility, valued at over $100,000, and $10,000 from the Mill Town Foundation to ready the site.  

Boards framing the former rink were removed, and this system was installed in a couple of days about a week and a half ago.  The mini-pitch's click-together sports tile floor is bordered by a galvanized steel system with two goals, benches, and storage containers. 

"Folks can really play lacrosse in there; they can play in-line hockey in there, and of course soccer is ready to go as well," McGrath said. 

"We're trying to continue with this multi-sport approach here at this park, but with a much upgraded piece of infrastructure going behind it." 

The mini pitch system came with a light tower and two LED lamps, but Crane Park does not have power, and it won't be illuminated. 

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