SVHC Weekly Health Update: Nov. 18

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November 18, 2022

Introducing SVHC's 8-Week Healthy Holiday Challenge

Pam Duchene, PhD, APRN, chief nursing officer and vice president for Patient Care Services, kicks off SVHC's 8-Week Healthy Holiday Challenge with this introduction. Watch next week for the first challenge of the series, which runs through January 13.


Your New Superpower

Would you believe that there is one habit with the potential to improve every aspect of your life? United Counseling Service's Lori Vadakin shares the secret.


A Non-Alcoholic Holiday

Registered Dietitian Carley Colotti provides her top mocktails for a safe and healthy celebration. Learn More.

Diabetes Class Forming

Learn about how to control your disease, and live healthier and longer, from a trained facilitator. Read More.

Childhood Asthma

Pediatrician Jaclyn Lozier, MD, of SVMC Pediatrics, walks you through diagnosis and treatment. Read More.

Vision 2020: A Decade of Transformation

Williamstown residents Jason and Danielle Dohaney appreciate having high-quality health care conveniently nearby for their family. Watch as they share their thoughts about the importance of the upgrades that will propel Southwestern Vermont Health Care through the next decade and beyond.


Online Cooking Class

Learn to cook for cancer prevention and support at a free class on Dec. 8. Read More.

Info for Tobacco Users

Get the help you need to quit from one of many state and local resources. Read More.

Round Up for Vision 2020

Local businesses have stepped up to support SVHC. Now it's your turn! Learn More.

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SVHC Weekly Health Update: Dec. 2

December 2, 2022

#2 in SVHC's 8-Week Healthy Holiday Challenge

Hospital Medicine Physician Dr. Ann Marie Swann shares the second challenge in SVHC's 8-Week Healthy Holiday Challenge. Get a fresh goal every Friday through January 13, and share your progress on social media with #SVHCHHC.


Steps to Resolving Joint Pain

You don't have to suffer with joint pain. Instead, use your local healthcare team to resolve joint pain for a fun and pain-free new year.


Improving Your Hearing

If you've been missing out on some of the life-enriching benefits of hearing well, you need this article from Dr. Downing-Forget. Read More.

FAQs: Head Trauma

Emergency Physician Dr. Adam Cohen answers the most common questions about head injuries and concussions.

Read More.

Seasonal Spotlight: Butternut Squash

We've gathered a week's worth of healthy, delicious, and fast recipes using this humble vegetable. Read More.

Online Cooking Class

Interested in preventing or fighting cancer? Learn to cook delicious plant-based meals Dec. 8. Register Now.

Medical Matters Weekly Flashback

Revisit some of our most influential and inspiring guests. Watch Now.

Shop and Support

Local businesses have stepped up to support SVHC's Vision 2020 projects. Now it's your turn! Learn More

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