SVMC Wellness Connection: Aug. 9

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August 9, 2024

Celebrating National Breastfeeding Month: Tips and Resources for Nursing Families

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August is National Breastfeeding Month, an initiative aimed at raising awareness about the importance of breastfeeding for both mothers and infants. SVMC’s certified lactation consultant Bridget Bromirski MS, RN C-PNP, IBCLC shares why parents should consider breastfeeding and the many resources in place to help. 

 

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Allergy sufferers: Know thy enemy

 

Late summer allergies can come on hard and linger, making it difficult to enjoy that last few weeks of the season. The key to managing them is knowing what triggers them and how to avoid or minimize your risk. 

 

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Do you know how to spot a stroke?

 

Every 40 seconds, someone in the United States has a stroke. Every 4 minutes one of them dies because of it. While strokes can’t be fully prevented, recognizing the warning signs and taking quick action can have a huge impact on how severely your brain—and life—are impacted. 

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Warts 101: What They Are and How to Get Rid of Them

 

Nobody wants them but lots of people get them—especially children. Read on to learn what causes warts and how to treat them. 

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SVMC Wellness Connection: Aug. 30

August 30, 2024

SVMC Marks The Completion of Major Construction and Renovation Projects

 

On Thursday, August 29, Southwestern Vermont Medical Center (SVMC), a member of Dartmouth Health, celebrated the completion of a three-year renovation and construction project that modernized its emergency department, front entrance and other public areas in the hospital. Part of Vision 2020, A Decade of Transformation capital campaign, the $31 million project was primarily funded through philanthropic giving.

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?Underage Drinking: How To Talk With Your Teen About Drinking 

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To drink or not to drink? This is the question many budding teens face. In addition to the risks of alcohol poisoning and injury, alcohol use during this period of growth interferes with brain development and contributes to an elevated risk of developing a chronic alcohol use disorder. 

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Radon: The Invisible Danger In Your Home

 

The second leading cause of lung cancer, radon is a naturally occurring radioactive gas emitted from the soil into in the air we breathe. The more radon you breathe in, the greater your risk. While there is no known safe level of exposure to radon, there are things you can do to protect yourself and your family. 

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Vaccines For Adults: Which Do You Need?

 

As another school year rolls around, lots of adults and caregivers are thinking about getting their kids up to date on vaccines. While protecting kids from life-threatening diseases is important, adults also need to protect themselves. And, no, those shots you got as a kid are not going to cut it.  

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Healthy Lunch Options For Back-to-School

 

This time of year, the list of things to pack for back to school is lengthy. But one item that often gets overlooked is what to pack for lunch. Russell Carrier, the nutrition and dinning kitchen manager at SVMC, shares his picks for healthy lunches that are equally delicious and easy to make. 

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