LENOX, Mass. On Saturday, Sept. 14, 2024 at 11:00 a.m., Lenox Library will host a book discussion and craft with social worker and brain-expert Jen Daily, author of the new book, "The Magical Science of Feelings Train Your Amazing Brain to Quiet Anger, Soothe Sadness, Calm Worry, and Share Joy."
"In The Magical Science of Feelings," clinical social worker Jen Daily helps kids understand the science behind feelings, taking them on a tour of the brain to see where anger, anxiety, sadness, and joy start, and offering activities for calming emotions.
According to a press release:
With endearing illustrations, the parts of the brain come alive in Daily's book as friendly characters who explain how emotions like happy, sad, mad, worried, and overwhelmed are created in the body. Along with clear explanations about the origins of feelings, Daily provides creative coping skills and activities (playfully called emotion potions) that help build a child's ability to reflect, cope, calm anxious thoughts, and welcome greater joy. From dancing to storytelling and meditation, the coping skills are accessible and effective for a wide range of social-emotional needs and learning styles. Children will craft their own joy jar at the Sept. 14 Lenox event.
Jen Daily is a licensed clinical social worker currently serving as Director of Counseling at Deerfield Academy. In her private practice, she provided psychotherapy and coaching to children, adolescents, and their grown-ups focusing on the science of emotions and the belief that empowering children with the knowledge of their bodies leads to more effective interventions and a happier child. Daily has authored numerous group therapy curricula, designed professional development trainings for educators, and is a sought-after speaker who teaches teachers about the science of emotions and effective school-based interventions. She lives in western Massachusetts.
Weather permitting, this event will take place in Roche Reading Park, located next to the Library at 18 Main Street, Lenox. Copies of Daily's book will be available for purchase and signing courtesy of The Bookstore.
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A Boutique Hotel is Bringing Guests a Luxury Stay in Lenox
By Breanna SteeleiBerkshires Staff
LENOX, Mass. — A new Inn is bringing a boutique-style stay for visitors and locals to enjoy.
Owners, Sullivan Capital LLC, purchased the property, located on 135 Main Street, in 2024. After a year or renovations, Garden Gables Inn is open for business.
"Garden Gables started off as one of the many Berkshire cottages, 1790 was the date on that, and it's always operated as an inn," said Hospitality Manager Yvonne Walton. "It's just a great gathering place and relaxation spot for people to come and get the feel of Lenox, and just slow down and enjoy the nature and the surrounding area...get culture and art and see some great concerts. I think it'll be a wonderful place, definitely does more of the upper-scale hospitality."
Owners Niko Giallouis and Eric Sullivan bought the property from the former owner. Sullivan had his eye on Lenox since attending a wedding almost 10 years ago.
"I came to a wedding in Lenox, probably six or seven years ago. Personally, just kind of fell in love with the area, and I guess that's kind of how it got on my radar. So you know from that perspective, as we got into the hotel business out towards an area, it was a place I was kind of monitoring and waiting for the right property to show up."
After purchasing the two underwent a full renovation, a project that cost around $1.5 million. The building, first built in 1780, required some TLC. Sullivan's wife, Jessica, who owns Jessica Sullivan Design, designed the inn.
Sullivan said they installed a new roof, repainted everything, renovated the bathrooms, installed new floors, a new HVAC system, and new plumbing.
"We really touched everything from the outside...I mean, all the aesthetics and layouts changed a bit," he said. "As I said, put about a million and a half into it. All new furniture, fixtures, everything. The design's completely different. It wasn't a full gut, but it was a heavy, heavy renovation."
The two like to collaborate with local businesses, and they make a point to direct visitors to local restaurants, businesses, and attractions.
"If guests are asking for recommendations, our customer service team, our guest services team, will relay that kind of information. Even if we can call and make a reservation for somebody, happy to do it," he said. "We aren't doing breakfast, but what we do is we have partnerships with a lot of the breakfast places downtown. We actually purchase a gift certificates for each person each day, so that they can use that to go downtown."
Sullivan hopes that guests don't see their inn as just a place to sleep and dump their bags, but make it an experience for anyone who stays.
"We really focus on kind of the experience side of things, so again, we want to give you the best experience you can have here...and we want that not just to be the place you put your bag and go do things. It's important to think of everything," he said.
Sullivan said partnerships are important to their business and are a way to connect with locals.
"The local partnerships, I can't stress that enough, because no matter how much and how great the room is, people are still going to want to go do other things," he said. "So, I think it just benefits everybody if we're all working together and so forth, and supporting the community, being neighborly too, because we are surrounded by residential homes...But we really try to put a lot of blood, sweat, and tears, a lot of love into the building, all the details, really care about the senses," Sullivan said.
The Inn's check-in and reservations are completely online. When guests arrive, all they have to do is check in online and receive their code that they will use to enter their room. Sullivan hopes this helps create less stress for guests and gets them to their room as fast as possible, especially after a long trip.
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