Lenox Library to Host Pelvic Floor Foundations Workshop

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LENOX, Mass. — Lenox Library will host a special health program entitled "Pelvic Floor Foundations" on Sunday, Feb. 2, 2025 from 1:00 to 3:00 p.m. with Molly Rivest, a Nurse Practitioner passionate about women's health and pelvic floor awareness.
 
In this workshop, attendees will explore the essentials of pelvic floor anatomy and function, uncover the root causes of common challenges like incontinence, pain with intimacy, and pelvic discomfort, and discuss practical strategies for improvement. This safe and stigma-free session offers time to address individual concerns and explore potential interventions. Open to anyone curious about the female pelvis, this workshop promises to leave participants informed, empowered, and equipped with actionable next steps for better pelvic health, stated press release.
 
Childcare will be available at the Library during this program. Please call the Lenox Library at 413-637-0197 or email info@lenoxlib.org to register for childcare.
 
Molly Rivest, DNP, FNP is a doctorally prepared Family Nurse Practitioner with expertise in women's health. She is the founder of BodyWise Health Collaborative, a private practice located in Pittsfield, where she provides compassionate, evidence-based care for women of all ages. Her practice is grounded in a patient-centered philosophy that respects and elevates each individual's innate understanding of their own body.
 
Rivest specializes in addressing sensitive and frequently overlooked areas of care, including sexual health, contraceptive management, perimenopausal care, and pelvic floor dysfunction. She fosters a supportive and stigma-free environment, ensuring that patients feel safe discussing even the most complex or taboo health concerns.
 
Before founding BodyWise, Rivest delivered women's healthcare at CHP Barrington OB/GYN and served as a primary care provider at UMass Hahnemann Family Health. She earned her Doctor of Nursing Practice degree from the UMass Tan Chingfen Graduate School of Nursing and holds a bachelor's degree in physics from Smith College.
 
Rivest's dedication to women's health is deeply influenced by her earlier career as an officer in the United States Air Force, where she conducted laser eye protection research and served as a victim advocate for survivors of sexual assault. These formative experiences strengthened her commitment to creating environments of safety, trust, and empowerment—principles that remain foundational to her clinical practice today.
 

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Boston Red Sox's Wally Visits Morris Elementary School

By Sabrina DammsiBerkshires Staff
LENOX, Mass. — Students at Morris Elementary School, sporting red, navy and green, along with plenty of baseball memorabilia, welcomed Big League Brian Dwyer and his iconic buddy, Boston Red Sox Wally the Green Monster, as he shared his love of reading with the community's future leaders.
 
"Reading opens up so many doors in so many different situations and areas in life. We have so many Boston Red Sox fans, and then bringing Wally here just reinforces the love that Wally has for reading," Principal Holly Soules said. "Kids want to be like Wally, so it's really fun to see the connection between the kids.
 
Wally's visits to the western part of the state are "rare," making his appearance at Morris Elementary especially timely following the school's recent library revamp, which prominently features one of the school's mantras: "Readers are leaders."
 
The event gave students a unique opportunity to interact with a character they may have only seen from afar at Fenway Park or on television.
 
"It was my favorite assembly of all time because I got to do stuff with Wally," fourth grader Tanner Wood said. "I like seeing him because I've never gotten that close to seeing Wally, and I got to like high five him and stuff." 
 
For the last decade, Big League Brian and Wally have encouraged students to read more while showing them ways to make reading fun and engaging through the "Wally's Making Books Come Alive" program. Schools can book a visit with Wally here. 
 
Using special bookmarks and a few silly antics from the goofy monster, Wally teaches students different strategies to make reading easier and more enjoyable for young learners, including reading aloud, acting out scenes, visualizing the story and using their imaginations to become more engaged readers.
 
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