CHESHIRE, Mass. — Fitness instructor Heather Melendez has returned to Cheshire, where she began Berkshire Body 20 years ago.
Melendez opened on April 1 as one of the first organizations to rent out space in the former Cheshire Elementary School.
"I started at the Cheshire Grange Hall and kind of bounced around but I am back to my roots which is awesome," she said.
Before moving to into the former cafeteria -- a light-filled space at the front of the school -- she was running fitness sessions at Turn Hall in Adams.
"Turn Hall was great but it was a shared space. There were birthday parties and all sorts of things," she said. "This is not shared space and is solely my space which is great."
Melendez has a stage set up and also uses the school grounds for outdoor activities.
She said her classes are accessible to all ages and fitness levels.
"We range from 17 to 60 something," she said. "We have people in their 60s and everything in between."
And Melendez has gained a following.
"I love Heather's classes because she is so motivating, so positive, and also she is my motivator," Karen Johnstone said. "Everyone at her classes are so upbeat, positive, and encouraging and we all help each other out."
"I started attending classes at Berkshire Body almost four years ago," Gail Burda said. "I am 68 years old and have never been stronger or in better shape in my life."
"Heather goes above and beyond to create a positive and supportive environment," Ann Marie Perry said. "Where members of all different levels can feel comfortable to work at their own pace while still challenging themselves to attain their health and fitness goals."
Melendez said this accessibility is what sets her apart from similar businesses.
"I feel like we are very approachable, we have such an eclectic group of people, we are very welcoming, and very comforting," she said. "We will help you modify just about anything, or step it up with grabbing heavier weights or just trying a little harder. It's a great group of people of all different abilities, shapes, and sizes."
Classes are Monday and Wednesday starting at 6 p.m. and Saturday and Sunday starting at 9 a.m. Early morning classes at 5 are also being offered, check the Berkshire Body Facebook page for details. All sessions are $5.
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Chairman Robert Ciskowski says he is pleased at the way the newly expanded board, seen in this file photo, is working together.
CHESHIRE, Mass. — Board of Selectmen hired Robert Navin on Tuesday night as the new Highway Department superintendent after a two-month process.
The job became available when Blair Crane resigned the same position this summer. Foreman Jason Hoellerich has been acting superintendent and will return to his position pending a successful salary package negotiation.
Navin didn't mince words when it came to his qualifications.
"Sixteen years in municipal highway experience and before that 17 years in construction, mechanical, and fabrication experience," he said. "For the hands-on part of the position, I'm more than familiar with any situation. I've enrolled and attended every course, class, seminar, or meeting possible to gain knowledge in municipal highway operations."
The Board of Selectmen meeting was called to order Tuesday with five members for the first time in town history.
After a quick and warm welcome to both new board members, it was down to business. click for more