Letter: Smoking and COVID-19

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To the Editor:

Now is an important time to consider quitting smoking and vaping.

We all know that smoking is harmful to one's lungs. As our lives are disrupted by the coronavirus, this fact raises concerns about the damaging impact the coronavirus (COVID-19) may have on those who smoke or vape.

Dr. Nora Volkow, director of the National Institute on Drug Abuse, says, "Because it attacks the lungs, the coronavirus that causes COVID-19 could be an especially serious threat to those who smoke tobacco or marijuana or who vape."

While the long-term impact of vaping is not clear, there is evidence coming out that vaping, like smoking, harms the ability of the lungs to fight infection.

Despite the stressful times we're living in, people who smoke or vape may want to quit to improve their ability to fight the coronavirus. The stress may have led others to relapse and start smoking or vaping again. It's never too late to try to quit.

People who smoke and vape know how hard it is to quit because nicotine, the drug in tobacco and vaping products, is highly addictive. Repeated tobacco and nicotine use is not a habit, it's an addiction and quitting can takes several tries before one can quit for good. Many tobacco users say quitting is the hardest thing they've ever done; however, with planning, support, and dedication, many people quit for good.

Now may be a good time for those who smoke or vape to call the Massachusetts Smokers' Helpline at 1-800-QUIT NOW (1-800-784-8669) for free coaching and support 24 hours each day, seven days a week. Enroll online, access quit planning tools, peer support and motivational text messages at KeepTryingMA.org.

Up to eight weeks of FREE nicotine replacement help from patches, gum or lozenges are available through the Helpline (with medical eligibility). With coaching and quit medication, people can be twice as likely to quit for good compared to those who try to quit on their own.

Quitting improves one's health right away; lungs start to heal, and the body starts to repair its ability to fight infection. For more information, call 1-800-QUIT-NOW or visit KeepTryingMA.org.

Joyce Brewer is coordinator for the Berkshire Tobacco Free Community Partnership at Berkshire Area Health Education Center. The center is closed but she can be reached at jbrewer@berkshireahec.org.

 

 

 

 

 


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NAFD/NAPD Advances to Finals of Women's Softball League

By Stephen DravisiBerkshires.com Sports
NORTH ADAMS, Mass. – Anna Dix Thursday went 3-for-4 with a double and a pair of runs batted in to lead North Adams Fire Department/North Adams Police Department to a 14-9 win over Alternative Living Centers and a berth in the North Adams Women’s Softball League Championship Game.
 
Abby Lear was 3-for-5 with a double for the first responders, who survived the losers bracket in the double-elimination tournament and will face Belle Ame Lashes on Monday at 6 p.m. at DiSanti Field in the first game of the title round.
 
A win for NAFD/NAPD on Monday will force a winner-take-all game; Lashes is just one win from the championship.
 
On Thursday, NAFD/NAPD jumped on top early with an eight-run top of the first and never looked back.
 
Kalley Vanuni singled up the middle, and Lear doubled to left to bring home the game’s first run.
 
Heather Morris and Carrie Brassard each singled to keep the rally going, and Dix and Kenzie Dobbert delivered two-out hits before each scored on an outfield error to make it 8-0.
 
ALC managed just one run against Dobbert in the circle through the first three innings.
 
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