Letter: February is American Heart Health Month

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To the Editor:

February is American Heart Month — a great time to quit vaping, smoking or other nicotine products. Smoking can lead to narrowing blood vessels and high blood pressure; it is a leading cause of heart disease. Less is known about vaping's effect on the heart so quitting any nicotine use is a wise choice for your heart.

When you're ready to take the first step, 1-800-QUIT NOW (1-800-784-8669), the Massachusetts Quitline for tobacco/nicotine, is available for FREE support 24 hours each day, seven days a week to support you through quitting. No lectures. No judgments. Just support. You can connect with the Quitline online, too, at mass.gov/quitting.

1-800-QUIT-NOW offers you a FREE coach who is ready to support you. They'll help you develop a quit plan that works for you, identify triggers, plan out your day without nicotine and manage withdrawals. They'll offer email and text support to help you stay on track. In addition, 1-800-QUIT-NOW has a dedicated Spanish line (1-855-DEJELO-YA) and interpreter services available for 200 other languages so language doesn't need to be a barrier to getting support.


1-800-QUIT-NOW also offers FREE medicine to help you quit like nicotine patches, gum, or lozenges, and advises on the best way to use them.

So, for American Heart Month, make a resolution for a healthier life for you and your family. If you vape, smoke or use other nicotine products, quitting is an important step to take to protect your heart.

For more information, visit mass.gov/quitting or contact the Berkshire Tobacco-Free Community Partnership Program Manager Joyce Brewer at 413-842-5160 or jbrewer@berkshireahec.org. Take the first step of your journey to quit for good during American Heart Month.

Joyce Brewer
Brewer manages the Tobacco-Free Community Partnership Program for the Berkshire Area Health Education Center.

 

 

 


Tags: smoking awareness,   

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Social Service Organizations Highlight Challenges, Successes at Poverty Talk

By Brittany PolitoiBerkshires Staff

Dr. Jennifer Michaels of the Brien Center demonstrates how to use Narcan. Easy access to the drug has cut overdose deaths in the county by nearly half. 

PITTSFIELD, Mass. — Recent actions at the federal level are making it harder for people to climb out of poverty.

Brad Gordon, executive director of Upside413, said he felt like he was doing a disservice by not recognizing national challenges and how they draw a direct line from choices being made by the Trump administration and the challenges the United States is facing. 

"They more generally impact people's ability to work their way out of poverty, and that's really, that's really the overarching dynamic," he said. 

"Poverty is incredibly corrosive, and it impacts all the topics that we'll talk about today." 

His comments came during a conversation on poverty hosted by Berkshire Community Action Council. Eight local service agency leaders detailed how they are supporting people during the current housing and affordability crisis, and the Berkshire state delegation spoke to their own efforts.

The event held on March 27 at the Berkshire Athenaeum included a working lunch and encouraged public feedback. 

"All of this information that we're going to gather today from both you and the panelists is going to drive our next three-year strategic plan," explained Deborah Leonczyk, BCAC's executive director. 

The conversation ranged from health care and housing production to financial literacy and child care.  Participating agencies included Upside 413, The Brien Center, The Food Bank of Western Massachusetts, MassHire Berkshire Career Center, Berkshire Regional Transit Authority, Greylock Federal Credit Union, Massachusetts College of Liberal Arts, and Child Care of the Berkshires. 

The federal choices Gordon spoke about included allocating $140 billion for the U.S. Immigration and Customs Enforcement, investing $38 billion to convert warehouses into detention centers, cutting $1 trillion from Medicaid over 10 years, a proposed 50 percent increase in the defense budget, and cutting federal funding for supportive housing programs. 

Gordon pointed to past comments about how the region can't build its way out of the housing crisis because of money. He withdrew that statement, explaining, "You know what? That's bullshit, actually."

"I'm going to be honest with you, that is absolute bullshit. I have just observed over the last year or so how we're spending our money and the amount of money that we're spending on the federal side, and I'm no longer saying in good conscience that we can't build our way out of this," he said. 

Upside 413 provided a "Housing Demand in Western Massachusetts" report that was done in collaboration with the University of Massachusetts at Amherst's Donahue Institute of Economic and Public Policy Research. It states that around 23,400 units are needed to meet current housing demand in Western Mass; 1,900 in Berkshire County in 2025. 

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