Medical Matters Weekly Welcomes Lifestyle Medicine Expert

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BENNINGTON, Vt. — Psychiatrist and Wellness Coach Beth Frates, MD, FACLM, DipABLM, will discuss the specialty of lifestyle medicine and how it can help patients approach health problems from a different angle on the next Medical Matters Weekly at 12 p.m. on Wednesday, May 11.
 
The show is produced by Southwestern Vermont Health Care (SVHC) with cooperation from Catamount Access Television (CAT-TV). Viewers can see Medical Matters Weekly on facebook.com/svmedicalcenter and facebook.com/CATTVBennington. The show is also available to view or download as a podcast on www.svhealthcare.org/medicalmatters.
 
Dr. Frates is an award-winning assistant clinical professor at Harvard Medical School, director of Lifestyle Medicine and Wellness for the Department of Surgery at Mass General Hospital, and president-elect of the American College of Lifestyle Medicine. In addition, Dr. Frates has her own Lifestyle Medicine consulting/coaching practice, where she sees patients individually and in groups.
 
Dr. Frates has co-authored many books and courses, including The Lifestyle Medicine Handbook: An Introduction to the Power of Healthy Habits, which was ranked in the top 20 by Book Authority for medical books released in 2018; Lifestyle Medicine 101, a full college curriculum with 12 weeks of PowerPoints and a teacher's manual, which is free and accessible through the ACLM website; The Teen Lifestyle Medicine Handbook, published in October 2020; and the PAVING the Path to Wellness Workbook: A Guide to Thriving with a Healthy Body, Peaceful Mind and Joyful Heart.
 
Medical Matters Weekly features the innovative personalities who drive positive change within health care and related professions. The show addresses all aspects of creating and maintaining a healthy lifestyle for all, including food and nutrition, housing, diversity and inclusion, groundbreaking medical care, exercise, mental health, the environment, research, and government. The show is broadcast on Facebook Live, YouTube, and all podcast platforms.
 
After the program, the video is available on area public access television stations CAT-TV (Comcast channel 1075) and GNAT-TV's (Comcast channel 1074), as well as on public access stations throughout the United States.

 


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Fall Trout Stocking in Select Lakes and Streams In Vermont

Staff Reports

SPRINGFIELD, Vt. — The Vermont Fish & Wildlife Department continues its new fall trout stocking program this year. 

This will mark the third consecutive year that trophy-sized brook trout and rainbow trout averaging 13-14 inches will be stocked into four ponds and one stream in southern Vermont in the fall.

"We're stocking more than 2,000 one-and-a-half-year-old trout between Knapp Ponds #1 and #2 in Cavendish, Lakes Paran and Shaftsbury in Bennington, and East Creek in Rutland," said Lael Will, a fisheries biologist with the department.  "This is a great opportunity for anglers to spend time fishing for some really nice stocked trout surrounded by Vermont's amazing fall foliage.  And, they can continue right through the winter, catching trout in waters where late season trout fishing was not an option before."

Fish from Bennington, Roxbury and Salisbury fish culture stations will be stocked starting in mid-October to allow for some harvest before the season switches to catch and release only in November. 

"Last year anglers shared with us that they loved the fall and winter opportunity created by this late season stocking," said Will.  "We're excited to continue these stockings and hopefully hear from more people taking advantage of these new trout fishing opportunities."

 

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