SVHC Weekly Health Update: Jan. 27

Print Story | Email Story

January 27, 2023

Cold Weather Joint Pain

When temperatures drop, arthritis pain can flare up. Learn how to find relief with five tips from sports medicine physician Dr. Ivette Guttmann of SVMC Orthopedics.

READ MORE

Lousy Night's Sleep?

If your nights are filled with tossing and turning, it may surprise you that your behaviors during the day may be to blame. Dr. Disha Geriani discusses improving your sleep.
READ MORE
?

Gestational Diabetes

Up to 10% of pregnancies in the U.S. are affected by diabetes. Read More

Healthy Habits

Tips for developing healthy handwashing habits for life. Read More

Fever in Children

Learn what you should do when your child has a fever.

Read More

OUR CORPORATE SPONSOR:
 
?Southwestern Vermont Health Care svhealthcare.org
?
Facebook  Twitter  
?

 


Tags: svhc,   SVMC,   

If you would like to contribute information on this article, contact us at info@iberkshires.com.

SVMC Wellness Connection: April 12

April 12, 2024

5 Ways to Address Pain from Basal Joint Arthritis

?

After a long winter’s nap, gardens are calling out to be raked, pruned, dug, and planted. All that activity can take a toll on your body, especially your hands if you have arthritis. While you can’t reverse arthritis, there are things you can do to make living with it less painful. Learn more about the treatment options that can minimize discomfort and improve hand function. 

READ MORE
?

Lousy Night's Sleep? Daytime Behaviors Could Be to Blame

If you’re one of the nearly 84 million Americans (1 in 3 adults) who do not get the recommended amount of uninterrupted sleep, your physical and mental health may be at serious risk. Learn how to improve your overall health by adjusting your daily routines with these healthy sleep habits.

READ MORE
?
?

Unusual Symptoms of Diabetes

Most people are familiar with the common symptoms of diabetes—increased thirst, hunger, and urination. But there are other, less-common symptoms that can also indicate issues with your blood sugar. Take a look at these five symptoms that should not be ignored. Read More.

Spring Into Sun Safety

As spring weather has you wearing heavy coats and sweaters less and less, there’s one thing you should be putting on more and more: sunscreen. Learn why a product's SPF level and broad-spectrum qualities matter. Read More.

?

If you or someone you know needs a community survey translated into Spanish or Dari, please contact us via email.

 

?

OUR CORPORATE SPONSORS:

 

?Southwestern Vermont Medical Center svhealthcare.org

?
Facebook  Instagram  LinkedIn
?

 

View Full Story

More Vermont Stories