SVHC Weekly Health Update: May 5

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May 5, 2023

May is National Mental Health Awareness Month

Conversations around mental health awareness have never been as public, prevalent, or as important as they are today. This awareness is critical to helping us appreciate all that mental health includes and how it impacts our daily lives. Learn more on how, when and why to start a conversation.

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Could You Have Lyme Disease?

Did you know only 25% of Lyme patients recall a tick bite? Find out what you need to know about Lyme and why it’s often misdiagnosed.
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Healthy Habits for Kids

It's never too early to establish healthy habits in your family. Read More

Eating Well During Chemo

Tips for getting the most—and feeling your best—from your diet. ?Read More

The Wonders of Water

Understanding the link between health and hydration. Learn More

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SVMC Wellness Connection: April 12

April 12, 2024

5 Ways to Address Pain from Basal Joint Arthritis

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After a long winter’s nap, gardens are calling out to be raked, pruned, dug, and planted. All that activity can take a toll on your body, especially your hands if you have arthritis. While you can’t reverse arthritis, there are things you can do to make living with it less painful. Learn more about the treatment options that can minimize discomfort and improve hand function. 

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Lousy Night's Sleep? Daytime Behaviors Could Be to Blame

If you’re one of the nearly 84 million Americans (1 in 3 adults) who do not get the recommended amount of uninterrupted sleep, your physical and mental health may be at serious risk. Learn how to improve your overall health by adjusting your daily routines with these healthy sleep habits.

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Unusual Symptoms of Diabetes

Most people are familiar with the common symptoms of diabetes—increased thirst, hunger, and urination. But there are other, less-common symptoms that can also indicate issues with your blood sugar. Take a look at these five symptoms that should not be ignored. Read More.

Spring Into Sun Safety

As spring weather has you wearing heavy coats and sweaters less and less, there’s one thing you should be putting on more and more: sunscreen. Learn why a product's SPF level and broad-spectrum qualities matter. Read More.

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